Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    9. Thought Work Is a Feminist Act

    9. Thought Work Is a Feminist Act

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    Start listeningView podcast show

    9. Thought Work Is a Feminist Act

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    18 minutes
    Released:
    Dec 21, 2017
    Format:
    Podcast episode

    Description

    In this short but important episode, I explain the immense benefits of investing in your mental and emotional health, why it's a feminist issue, and why you can’t afford not to begin this work in 2018. Get full show notes and more information here: http://bit.ly/2D4q2Lj
    Released:
    Dec 21, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.