26 min listen
Ep 111: A Simple Practice for Daily Happiness, Mindfulness & Making Decisions with Emily P. Freeman
FromThe Purpose Show
Ep 111: A Simple Practice for Daily Happiness, Mindfulness & Making Decisions with Emily P. Freeman
FromThe Purpose Show
ratings:
Length:
54 minutes
Released:
Jun 19, 2019
Format:
Podcast episode
Description
Did you know that, on average, you make 35,000 decisions every single day? That is a lot and feels overwhelming! But decision making doesn’t have to be that way. If we shift our focus from putting off decisions, putting pressure on them, or ignoring them and we turn our focus to the next right thing, the whole decision-making process will be more fun and less intimidating! Emily Freeman is the founder of an incredible movement called The Next Right Thing. She has a book and a podcast around this theory of focusing on the next right thing in front of us and the power that has in our decision making. Give yourself permission to stay in the moment and take action on the next right thing! (Like listening to this episode, because it is a GOOD one!) Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/111
Released:
Jun 19, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 001: My Goal Setting Process: Happy New Year! In this episode, I’m taking you deep inside the exact goal setting process that I use to make and achieve massive goals. I frequently get asked how I am able to achieve so much in such a short amount of time, but there’s no secret.... by The Purpose Show