1 min listen
Breathe your anxiety away with this free guided relaxation
Breathe your anxiety away with this free guided relaxation
ratings:
Length:
11 minutes
Released:
Feb 12, 2016
Format:
Podcast episode
Description
We hope you enjoy this full guided breathing practice from our album Oasis: A Retreat from Stress & Anxiety For the full album, or to sample our other anxiety relief audio please look for Anxiety Slayer on Amazon, iTunes and CD Babyhttp://www.cdbaby.com/cd/anxietyslayer4
Released:
Feb 12, 2016
Format:
Podcast episode
Titles in the series (100)
Using Simple Acts to Calm Your Mind: When anxiety is overwhelming your mind one of the first things you probably want to do is escape. There are two ways of doing this. One is a temporary diversion, and the other is a deeper form of diversion that can help you calm the underlying nature of ... by Anxiety Slayer™ with Shann and Ananga