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MacVoices #19150: Road to Macstock: Elle Newman's Body Hacks and Yoga for Nerds: Road to Macstock: Elle Newman's Body Hacks and Yoga for Nerds

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The Road to Macstock takes an unexpected turn as we talk to Elle Newman, who will be coordinating two different activities at the conference. While most of the presenters will be focused on the more intellectual aspects of computer use, Elle will be addressing the physical stresses and strains of those who spend too much time at the keyboard. Her “Body Hacks” session on the first day and “Yoga for Nerds” on the second will teach attendees how to take better care of themselves while working intensely on that next application, novel, or presentation.

 

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Show Notes:
Chuck Joiner is the producer and host of MacVoices. You can catch up with what he's doing on Twitter, Facebook, Google+ and LinkedIn.

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Guests:
Elle Newman is a facilitator, a life coach, and a yoga teacher. Find out more about her at her personal web site. find her on her Facebook page, and follow her on Twitter as @ElleMoreen, and on Micro.Blog as @Elle Newman.

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