13 min listen
Unavailable
Currently unavailable
023: Stop Trying to Keep Up with the Joneses by Roger Lawson
Currently unavailable
023: Stop Trying to Keep Up with the Joneses by Roger Lawson
ratings:
Length:
9 minutes
Released:
Aug 17, 2016
Format:
Podcast episode
Description
Roger Lawson lifts a lot less weight than before and couldn't be happier. Episode 23: Stop Trying to Keep Up with the Joneses by Roger Lawson (Mindfulness & Meditation). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/stop-trying-to-keep-up-with-the-joneses
---
Support this podcast: https://anchor.fm/optimal-health-daily/support
---
Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Aug 17, 2016
Format:
Podcast episode
Titles in the series (100)
1507: What To Do If You're Healthy And Your Back Hurts by Kate Galliett of The Unbreakable Body on Core Strength: Kate Galliett of The Unbreakable Body shares what to do if you're healthy and your back hurts by Optimal Health Daily