Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    FD070 - The Blue Dots are Educational

    FD070 - The Blue Dots are Educational

    FromWhysAdvice™ with FatDag

    Start listeningView podcast show

    FD070 - The Blue Dots are Educational

    FromWhysAdvice™ with FatDag

    ratings:
    Length:
    25 minutes
    Released:
    Jun 21, 2017
    Format:
    Podcast episode

    Description

    Episode 70 - The Blue Dots are Educational! BLUF:  Forcing yourself to stay within the health eating zone will teach you how to make better choices - making the program sustainable for the rest of your life   Show Art By: Juggling the Blue Dots WW Connect: @Phredgonz67 Instagram: @Phrediboy   Download the new App! Search for “Whys Advice” in your App Store!   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: May, Pacifica CA, -60 Lifetime! This is a lifestyle! Rachel, Working the plan to make it sustainable! Kaitlyn @cakey0911 - Couples, Better Together! LeAnne, Step data is like scale data!   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214   Show Sponsors:   SteeleHR from Withings   If you'd like to support the show Click Here!
    Released:
    Jun 21, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.