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    #104: Protein Intake and Ketogenic Diets, Hormonal Fluctuations, & Assessing Weight and Health

    #104: Protein Intake and Ketogenic Diets, Hormonal Fluctuations, & Assessing Weight and Health

    FromWell-Fed Women

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    #104: Protein Intake and Ketogenic Diets, Hormonal Fluctuations, & Assessing Weight and Health

    FromWell-Fed Women

    ratings:
    Length:
    55 minutes
    Released:
    Feb 7, 2017
    Format:
    Podcast episode

    Description

    In this episode, Stefani and Noelle discuss protein intake and ketogenic diets, hormonal fluctuations, and assessing weight and health.
    Released:
    Feb 7, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and co-hosted by Stefani Ruper. Both co-authored the book Coconuts and Kettlebells. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.