45 min listen
ratings:
Length:
45 minutes
Released:
Oct 19, 2010
Format:
Podcast episode
Description
Tune in this week to hear a new thought on helping with low moods, depression, anxiety, addiction, compulsive eating, and even anger. You guessed it, nutrition. The ladies from Dishing Up Nutrition discuss which foods boost your mood and even which foods reduce stress on your brain.
Released:
Oct 19, 2010
Format:
Podcast episode
Titles in the series (100)
Diets for Cholesterol Management: One half of the adult population struggles with cardiovascular disease and today we’ll touch on how cholesterol plays a role in heart health. We’ll discuss the damaging effects of inflammation as well as cover foods that cause that harmful inflammation a... by Dishing Up Nutrition