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98: Shawn Stevenson on How Sleep Can Make or Break Your Weight-Loss Success

98: Shawn Stevenson on How Sleep Can Make or Break Your Weight-Loss Success

FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale


98: Shawn Stevenson on How Sleep Can Make or Break Your Weight-Loss Success

FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

ratings:
Length:
56 minutes
Released:
Jul 18, 2014
Format:
Podcast episode

Description

At 20 years of age, Shawn's spine and body were failing him. That is, until he took his health in his own hands and shocked his doctors.
Now a professional nutritionist and best-selling author, Shawn Stevenson shares how to "Stack The Cool" for success, and why better sleep may be the "missing sauce" in your weight loss journey.
Released:
Jul 18, 2014
Format:
Podcast episode

Titles in the series (100)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!