41 min listen
How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
40 minutes
Released:
Jan 12, 2016
Format:
Podcast episode
Description
Author and coach Brooke had a history of struggling with emotional eating and her weight. However, she discovered that overeating was only a symptom of other issues she was dealing with.
Released:
Jan 12, 2016
Format:
Podcast episode
Titles in the series (100)
25: Tracy Cooke from Lexington, Kentucky (F/33): A hospital visit at age 32 and the fear of her family losing her was the wakeup call Tracy needed to take control of her health. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale