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    Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast

    Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast

    FromFat-Burning Man with Abel James

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    Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast

    FromFat-Burning Man with Abel James

    ratings:
    Length:
    49 minutes
    Released:
    Dec 8, 2017
    Format:
    Podcast episode

    Description

    While we might know how to eat right and exercise, why is it so dang hard to actually DO it? Today we’re here with Sarah Fragoso, the bestselling author of 6 books, world-traveler, and mother of 3 who might have the answer.
    Released:
    Dec 8, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.