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SNR #239: Carl Juneau, PhD – Does Muscle Damage Actually Cause Hypertrophy?
Currently unavailable
SNR #239: Carl Juneau, PhD – Does Muscle Damage Actually Cause Hypertrophy?
ratings:
Length:
62 minutes
Released:
Aug 6, 2018
Format:
Podcast episode
Description
Carl is an exercise scientist with a PhD in physical activity epidemiology. He is also the founder of the Dr. Muscle app. In This Episode We Discuss Influence of mechanical tension, muscle damage and metabolic stress on hypertrophy Does muscle damage really cause hypertrophy? Research for and against muscle damage being important. Practical implications Volume vs. mechanical tension
Released:
Aug 6, 2018
Format:
Podcast episode
Titles in the series (100)
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