27 min listen
212: Stephanie Person and Leah Follett on Palm Oil and High Protein Diets
212: Stephanie Person and Leah Follett on Palm Oil and High Protein Diets
ratings:
Length:
73 minutes
Released:
Mar 6, 2017
Format:
Podcast episode
Description
Ketogenic diet and fitness lifestyle coach and pro skater, Stephanie Person joins holistic health coach, blogger, author and mother, Leah Follett for Episode 212 of "Low Carb Conversations with Leah Williamson and Kara Halderman." Sit back and relax with a glass of Kombucha to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES! A Single Cheeseburger Can Trigger Fatty Liver and Heart Disease Which High- Protein Diet is Best: Atkins, Dukan or Ketogenic? On this episode listen to Stephanie Person chat all about how she fell in love with the ketogenic diet and her quest to help heal her mom. Along with Leah Folletts journey to help the health of her son and encourage mothers to be the advocate for their children's health. Leah W, Kara, Stephanie and Leah F discuss a new study linking high fat diets to fatty liver and health disease; yet debate the legitimacy of the study as it involved copious amounts of palm oil. Then catch the heated debate between the logistics of "high protein diets" and how they truly affect health. And don't forget about the secret health headline regarding corn and cannibalism. Tune in to find out! Links Used: http://leahfollett.com/about/ http://www.quirkycooking.com.au/2014/12/introducing-a-quirky-journey-a-podcast-about-the-healing-power-of-food/ https://www.stephanieperson.com http://www.independent.co.uk/life-style/health-and-families/health-news/cheeseburger-metabolism-change-diabetes-fatty-liver-disease-palm-oil-german-dusseldorf-journal-a7542631.html http://www.womenshealthmag.com/weight-loss/high-protein-diets http://www.dailymail.co.uk/sciencetech/article-4165780/Corn-turning-french-hamsters-deranged-cannibals.html
Released:
Mar 6, 2017
Format:
Podcast episode
Titles in the series (100)
1: Welcome to Low-Carb Conversations With Jimmy Moore and Friends!: Welcome to the premiere episode of <strong>Low-Carb Conversations With Jimmy Moore & Friends</strong>, featuring your fabulous low-carb co-hosts, Jimmy Moore and Mindy Noxon Iannotti! In today's introductory chat, listen in for a... by Real Health Conversations