39 min listen
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Currently unavailable
357 – Half Size Me: Changing Your Mindset Around Weight Loss With Jaime
FromHalf Size Me
Currently unavailable
357 – Half Size Me: Changing Your Mindset Around Weight Loss With Jaime
FromHalf Size Me
ratings:
Length:
38 minutes
Released:
Dec 10, 2018
Format:
Podcast episode
Description
In this episode of The Half Size Me™ Show, Heather talks to Jaime about what she would recommend to her younger self about meditation and therapy why she realizes the importance of changing mindset around weight loss how she handles emotional eating triggers differently now and more! JOIN The Half Size Me™ Community waiting list! Learn more […]
Released:
Dec 10, 2018
Format:
Podcast episode
Titles in the series (100)
Honesty and Support: How Anne Lost 90 Pounds and Kept It Off | HSM 538: Become a PREMIUM podcast subscriber to support this show and you will get Access to the first 200+ episodes (no longer on other platforms) Access to the entire 500+ episode archive Early access to regular episodes (before they’re... by Half Size Me