24 min listen
How To Stop Thinking About Weight Loss and Start Actually Losing Weight
How To Stop Thinking About Weight Loss and Start Actually Losing Weight
ratings:
Length:
32 minutes
Released:
Sep 29, 2017
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse Today we talk more about the differences between sitting around studying diets and exercise plans and actually doing them. You will learn what it takes to get off your couch and start doing stuff AFTER the thrill is gone.
Released:
Sep 29, 2017
Format:
Podcast episode
Titles in the series (100)
I Have So Far To Go: Get the Free Course here: https://phit.click/freecourse In this episode we teach you what thoughts are diet killers! If you have ever thought...This is going to take long...I've failed so many times...I have so much to lose...then this episode... by Losing 100 Pounds with Corinne