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Curb Your Cravings Before the Holiday, and Fine-Tune Your Self-Control: Beating yourself up over food cravings? The truth is, there are multiple reasons for different types of cravings and on today's Feel Good Podcast I'll be sharing some tips on how to get you through the holidays and beyond! ;)

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Welcome back for another episode of the Feel Good Podcast with Kimberly Snyder – Episode #327.

Our goal is to help you develop a lifestyle that promotes health, wholeness and healing. Feeling Good is about accepting who we are and living from a place of inner peace in our perfectly imperfect lives. Every week, we provide you with interviews with top experts in their field to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment.

I’m your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. :)

Let’s get started!

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