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Eggs? Why the Headlines Got it All Wrong

Eggs? Why the Headlines Got it All Wrong

FromThe Doctor's Farmacy with Mark Hyman, M.D.


Eggs? Why the Headlines Got it All Wrong

FromThe Doctor's Farmacy with Mark Hyman, M.D.

ratings:
Length:
15 minutes
Released:
Mar 22, 2019
Format:
Podcast episode

Description

A new study published in the medical journal JAMA says, ‘Eggs are bad,’ but are they really?In this episode, we take a look at the specifics of the study. This particular study is an observational study; it does not prove cause and effect.An ideal nutritional study would take 10,000 people and have them eat eggs for 20 years, then take another 10,000 people, and for the same time period, keep them from eating eggs to see what happens. Of course, this would be incredibly difficult and very expensive to do.This recent study surveyed 30,000 people over a 17 year time period, with each person completed one questionnaire about what they’ve been eating. During the time this study was conducted, eggs were considered bad. We were told not to eat eggs; to avoid cholesterol. So people who were eating eggs were likely people who weren’t otherwise health conscious. It doesn’t mean the eggs caused the heart disease.
Released:
Mar 22, 2019
Format:
Podcast episode

Titles in the series (100)

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. See acast.com/privacy for privacy and opt-out information.