22 min listen
Episode 52: Yoga Sculpt #2 - 20 min.
Episode 52: Yoga Sculpt #2 - 20 min.
ratings:
Length:
24 minutes
Released:
Sep 6, 2011
Format:
Podcast episode
Description
Our most difficult class on the site, Yoga Sculpt #1, has met it's match. This second offering in the Yoga Sculpt series promises to leave you plenty sweaty, and feeling like you've gotten the most complete head-to-toe workout possible. After an ample warm up, weights are incorproated into the class to act as your personal adjustors and take your pactice to the next level. Not only will you tone and sculpt every muscle group, but your streches will be taken deeper than ever before. This class is a total body workout that will leave a lasting impression!
If you enjoy this class, try downloading one of the longer lengths available at YogaDownload.com!
Please support this podcast by submitting a donation. Thanks!
If you enjoy this class, try downloading one of the longer lengths available at YogaDownload.com!
Please support this podcast by submitting a donation. Thanks!
Released:
Sep 6, 2011
Format:
Podcast episode
Titles in the series (100)
Episode 2: Balancing Flow #1: This class will bring your body and mind back into perfect balance. It is a challenging 20 minute class that takes you through a flow of balancing postures including eagle, airplane, half moon, warrior 3, dancer and tree pose. These balancing... by 20 min. Yoga Sessions from YogaDownload.com