To nourish someone, by definition, is to provide them with the substances necessary for growth, health, and life itself. We often think of nourishment in terms of nutrition, but in reality, true nourishment goes far beyond the food and supplements that we consume! Marc David, founder of the Institute for the Psychology of Eating, explains, our relationships, dreams, hobbies, and many other aspects of our lives also give us those nourishing qualities that are absolutely vital if we are to thrive as humans. What do you nourish, and what nourishes you? Tune in to this uplifting podcast episode, and take some time to explore the connections between food, love, and other forms of nourishment in your own life!