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39. The Hard Truth About Self Love

39. The Hard Truth About Self Love

FromNot Your Average Runner, A Running Podcast


39. The Hard Truth About Self Love

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
27 minutes
Released:
Aug 16, 2018
Format:
Podcast episode

Description

Rebels, I hope you're ready for another episode full of tough love because I'm bringing it to you in full force today. I'm addressing the ugly side of self-love and body size positivity. These concepts don't always involve rainbows and daisies and we're going to break it down in today's show. Today, I highlight why we're guilty of negative self-talk and how it's not our fault that our inner mean girl gets conceived.  Get full show notes and more information here: https://notyouraveragerunner.com/39
Released:
Aug 16, 2018
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.