In this episode of Keto Talk, Jimmy and Dr. Will Cole tackle some of the most common weight loss struggles in Episode 114! Subscribe via: Apple Podcasts | Google Play | RSS | Android WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “This is not supposed to be one more diet to add to your pile of diets. The point of this lifestyle is to get healthy, and a natural byproduct of this is to get your body in balance.” -Dr. Will Cole THE PERFECT KETO SUPPLEMENT USE COUPON CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship Jimmy and Will are here today to tackle some of the questions that we hear over and over about weight loss and a ketogenic diet in episode 114: HOT TOPICS: - Mental aspects of desiring weight loss - The depravity of online social interaction and the stress it induces - Poor sleep leading to leptin resistance (and insulin resistance) - Microbiome negatively impacts hormones and the gut-brain connection - High stress levels as bad as eating a poor diet - Toxin exposure in the environment inhibiting hormone function - Unresolved hormonal imbalances - Thyroid health is the most overlooked weight instigator - Nutrient deficiencies are majorly linked to weight loss resistance Highlight Quote: “I think the main thing people need to remember is to start with a template. Always dial in your keto lifestyle as your foundation before adding things.” – Jimmy Moore MAKE KETO EASIER WITH FBOMB NOTICE OF DISCLOSURE: Paid sponsorship BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up by September 2018 for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 114 – SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.) – SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”) – SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF) – KetoWhiteBoard.info – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com – Jimmy Moore from “Livin’ La Vida Low-Carb” – DR. Will Cole D.C. from DrWillCole.com