28 min listen
11. How Chemese Lost 100 Lbs on a Raw Vegan Diet
FromBrown Vegan
ratings:
Length:
32 minutes
Released:
Oct 8, 2014
Format:
Podcast episode
Description
So many people start a vegan journey to lose weight and fall off when the results don't happen fast enough. This wasn't the case at all for Chemese!
After trying every diet you can think of and desperately wanting to change her 300 lb frame, she decided to eat a raw vegan diet of tons of fresh fruit & vegetables (minimum cooked food).
In the latest podcast episode, I talk to Chemese about her journey and why she started a 100-day detox to ring in the new year with clarity, exercise and nothing but fresh juice & smoothies.
Not bad for someone who didn't grow up eating vegetables! :-)
Check out Chemese's Instagram
Resources mentioned:
FullyRawKristina
The 80/10/10 Diet
Vegan Cooking With Love
Uncle Eddie's vegan cookies
After trying every diet you can think of and desperately wanting to change her 300 lb frame, she decided to eat a raw vegan diet of tons of fresh fruit & vegetables (minimum cooked food).
In the latest podcast episode, I talk to Chemese about her journey and why she started a 100-day detox to ring in the new year with clarity, exercise and nothing but fresh juice & smoothies.
Not bad for someone who didn't grow up eating vegetables! :-)
Check out Chemese's Instagram
Resources mentioned:
FullyRawKristina
The 80/10/10 Diet
Vegan Cooking With Love
Uncle Eddie's vegan cookies
Released:
Oct 8, 2014
Format:
Podcast episode
Titles in the series (100)
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