88 min listen
EP. 18 Post Contest Dieting and Metabolic Optimization | feat. Vince Pitstick
FromEMBody Radio
ratings:
Length:
58 minutes
Released:
Dec 13, 2017
Format:
Podcast episode
Description
I know I've done my own episode on post-contest dieting, but today I brought in Vince Pitstick, owner/founder of Nutrition Dynamic, nutritional therapist, health coach, and FirstLine therapist, who is also the current mastermind behind restoring my hormonal and metabolic health after competing hard and heavy for over three years. He gets into some of the nitty gritty behind WHY post contest dieting strategies are so important, why they're often overlooked, some specifics you should be looking for as far as symptoms and bloodwork values, and so much more. I can't wait for you guys to hear this episode! Find Vince here: https://www.facebook.com/NutritionDynamic1/?ref=br_rs https://www.instagram.com/nutrition_dynamic/ https://www.instagram.com/vince_pitstick/ Find me here: https://www.emilyduncanfitness.com/ https://www.instagram.com/em_dunc/ https://twitter.com/em_dunc https://www.youtube.com/emdunc
Released:
Dec 13, 2017
Format:
Podcast episode
Titles in the series (100)
EP. 07 - Post-Contest Dieting, Flexible Dieting vs. Meal Plans, & Science-Based Fitness | Interview with Laurin Conlin: On today’s episode of EMBody Radio, I had the pleasure of interviewing Lauring Conlin, Master’s in Exercise Science, IFBB Bikini Pro, owner/coach of Team LoCo Fit and LoCo Fit Tees, and all-around incredible female leader in the health and fitness... by EMBody Radio