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Beyond the Movement April 5th, 2009 Episode 042
Beyond the Movement April 5th, 2009 Episode 042
ratings:
Length:
35 minutes
Released:
Apr 5, 2009
Format:
Podcast episode
Description
Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.
Released:
Apr 5, 2009
Format:
Podcast episode
Titles in the series (42)
Beyond the Movement January 8th, 2006 Episode 005: Backpain. So many of us have it and your host is no exception. In this episode, Heidi talks about her back injury and how that led her to her journey with Pilates. by Beyond the Movement: The Pilates Podcast