17 min listen
How To Instantly Relieve Stress And Overwhelm With EFT/Tapping with Jennifer Partridge On
How To Instantly Relieve Stress And Overwhelm With EFT/Tapping with Jennifer Partridge On
ratings:
Length:
41 minutes
Released:
Jul 2, 2019
Format:
Podcast episode
Description
Feeling stressed? Tap it away. Tapping expert, wellness activist and motivational speaker, Jennifer Partridge, shares how Emotional Freedom Technique (EFT) - a blend of Chinese medicine and modern psychology - can be used to heal deep trauma as well as day-to-day stress. Jennifer's created an exercise you can easily follow, which you can watch here: go.mindvalley.com/5CqSclYQ Tune in to this episode now and learn how to tap your stress away.
Released:
Jul 2, 2019
Format:
Podcast episode
Titles in the series (100)
Emily Fletcher On How To Save The World In 2 Simple Steps: The world is suffering — but you can do your part to help by The Mindvalley Show with Vishen