Living Light: On Seeking and Finding True Faith
By Jill Loree
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About this ebook
What greater gift could we give ourselves than to wake up and make an effort to channel what’s inside us out into the world, to bring forward the light that dwells within. To become a living light. Indeed, every time we listen for the truth, we will find this light within. And there is nothing greater for us to uncover than this. For that’s the moment we’ll know there is truly nothing to fear.
CONTENTS
1 THE FORCES OF ACTIVITY AND PASSIVITY | Searching Inside the Serenity Prayer and Finding God’s Will
There are many ways to slice the pie of life, but in the end, we can split the universe down the middle into two basic principles: active and passive. The kicker is to know which to apply when. It’s a misnomer to believe that applying our free will means to be active, and following God’s will means to be passive. No. We’ll need to use plenty of our own willpower to find and follow God’s will, a motion we often then confuse with pressing too hard on the accelerator of our self-will.
2 MOBILITY IN RELAXATION | Could This be the Answer...to Everything?
Whatever conditions we find ourselves in, this is the form that life has taken as the outcome of how our consciousness has impressed this life substance. And that creation process is never ending; it’s in continuous motion. If we can come to understand the rhythm and method of this movement, we will have an important key that can unlock many of our life’s mysteries.
3 SELF-CONFIDENCE | How Can We Get More?
We’ve all felt self-confidence, at least a time or two. It’s that moment when we’re solid and we know what needs to happen. We’re aligned with our truest nature and living from our real self. So what exactly is this real self?
4 SELF-DISCIPLINE | The Fine Art of Self-Discipline
As long as we do things because we think there’s no other way and we have to, we are then constantly obeying some authority but with the brakes on. On the other hand, when discipline becomes a freely chosen act, it’s not a burden. It actually becomes pleasurable. So when something is freely chosen, it is pleasurable, but when we do something because we must, it is horrible.
5 BURIED BELIEFS | Really, How Bad Could they Be?
6 TRANSFERENCE VS. PROJECTION | The World is Our Mirror
7 FREE WILL | Why Doesn’t God Take Away Our Suffering?
8 SPIRITUAL NOURISHMENT | Nourishing Ourselves with Truth
9 FORGIVENESS | One Tough Nut to Crack
10 THE FIVE STAGES OF LOVE | Insecure and In Love: Is this Even Possible?
11 ATHEISM | Where Does it Come From?
12 DENIAL | The Mind-Blowing Damage of Denying Our Darkness
13 MONEY & POLITICS | The Almighty vs. the Almighty Dollar: Which do we Trust?
14 SHAME | The Right and Wrong Kind
15 SHAME OF THE HIGHER SELF | We’re Ashamed of our Best Self. Crazy, Right?
16 NEGATIVE PLEASURE | The Link Between Pleasure and Cruelty
17 THE PAIN OF INJUSTICE | The Pain of Injustice and the Truth about Fairness
18 THE MASS IMAGE OF SELF-IMPORTANCE | The Folly of Needing to Feel Special
19 THE THREE STAGES OF DEVELOPMENT | The Movement Toward Giving
20 THE WALL WITHIN | Where, Really, is the Wall?
21 THE FATHER, THE SON, AND THE HOLY SPIRIT | Who Runs the World?
22 FAITH VS. WORKS | Is it Really One or the Other?
23 EASTER | On Rising Again
24 CHRISTMAS | The Brilliant Message of Christmas Lights
25 THE VIRGIN MARY | What if Mary wasn’t—*gasp*—a Virgin?
26 THE CROSS | What is the Symbolism?
27 THE REAL MEANING OF MEEK | Meek vs. Mild: Which Delivers the Goods?
28 BAPTISM | Doing the Work vs. Dipping in Water: Which Saves More?
29 THE LIGHT | How Do we Uncover our Light?
www.phoenesse.com
Jill Loree
A neatnik with a ready sense of humor, Jill Loree’s first job as a root-beer-stand carhop in northern Wisconsin was an early sign that things could only get better.She would go on to throw pizzas and bartend while in college, before discovering that the sweet spot of her 30-year sales-and-marketing career would be in business-to-business advertising. A true Gemini, she has a degree in chemistry and a flair for writing. Her brain fires on both the left and right sides.That said, her real passion in life has been her spiritual path. Raised in the Lutheran faith, she became a more deeply spiritual person in the rooms of Alcoholics Anonymous, a spiritual recovery program, starting in 1989. In 1997, she was introduced to the wisdom of the Pathwork, which she describes as “having walked through the doorway of a fourth step and found the whole library.”She completed four years of Pathwork Helpership training in 2007 followed by four years of apprenticing and discernment before stepping into her full Helpership in 2011. She has been a teacher in the Transformation Program offered at Sevenoaks Retreat Center in Madison, Virginia, operated by Mid-Atlantic Pathwork, where she also led marketing activities for over two years and served on the Board of Trustees.In 2012, Jill completed four years of kabbalah training in a course called the Soul’s Journey, achieving certification for hands-on healing using the energies embodied in the tree of life.Not bad for a former pom-pom squad captain who once played Dolly in Hello Dolly! She is now the proud mom of two adult children, Charlie and Jackson, who were born and raised in Atlanta. Jill Loree is delighted to be married to Scott Wisler, but continues to use her middle name as her last (it’s pronounced loh-REE). In her spare time she enjoys reading, writing, yoga, golf, skiing and hiking, especially in the mountains.In 2014, she consciously decoupled from the corporate world and is now dedicating her life to writing and teaching about spirituality, personal healing and self-discovery.Catch up with Jill at www.phoenesse.com.
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Living Light - Jill Loree
Searching the Serenity Prayer to Find God’s Will
There are many ways to slice the pie of life, but in the end, we can split the universe down the middle into two basic principles: active and passive. The kicker is to know which to apply when. For we all have free will, meaning we get to decide. But things quickly get tricky because we also have self-will, which is our little ego that wants to always have its way. And then there’s God’s will, which often has us scratching our heads: which way are we to go? Let’s sort this all out.
First off, it’s a misnomer to believe that applying our free will means to be active, and following God’s will means to be passive. No. We’ll need to use plenty of our own willpower to find and follow God’s will, a motion we often then confuse with pressing too hard on the accelerator of our self-will.
Uncrossing our Wires
In general, our tendency is to be active when being passive would be the wiser choice. This is what leads to congestion, followed swiftly by frustration. Likewise, we sometimes drop into passive behavior just when being active would be better. This leads directly into stagnation.
Where we tend to get into the most trouble is when we bump into people or circumstances that are not to our liking. Sometimes, in fact, they are downright wrong! That’s when we jump into action, just when acceptance is what’s really called for. For more often than not, we are powerless to change people, places or things. And yet we press.
This pressing, pushing, forcing-type behavior is oh-so-tempting, but in the end, terribly ineffective (other than in the way it wears us out). So as the Serenity Prayer encourages, we must learn to ‘accept the things we cannot change,’ and this covers a-whole-lot-a territory. Acceptance, then, is the first step toward achieving a level of peace and serenity. It’s what we must come to first, before we can move on to making a change.
Serenity Prayer
God, grant me
The serenity to accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.
Where we get tripped up is in revolting against the imperfections we encounter here in Earth-land. And while they’re everywhere, let’s be honest, imperfections aren’t just in others. They exist in each and every one of us, and in general, we are loath to look at where and how they live in us. So we routinely eye-spy the faults in others we are blind to in ourselves. Said another way, ‘you spot it, you got it.’
This inner revolt throws our emotions into high gear, hoping to fix, overcome or in some way affect what we don’t like, for the better. Thing is, life doesn’t work that way. As a result, we end up effectively—or ineffectively, as it were—pushing against an immovable stone wall, which doesn’t add an iota of order or organization to the world. In fact, this is mismanagement of our will, and it saps us of our freedom and our fuel.
If, instead, we could find a way to relax about that which we have no control over, we would miraculously find ourselves with more strength to change what we can, namely ourselves. For every unpleasant emotion—every resentment, anger or shred of anxiety—is an indication that something is amiss in us. And yet, what do we usually do? We look for who or what is to blame for our discomfort.
Seek the Solution Where it Lives: In Us
The true way out—the way to shift our emotional situation—is not to clamor on and on about what the other has done wrong, but instead to ask: What is it that I want?
For no matter what the other has done wrong—and let’s face it, there is usually no lack of finger-pointing to go around—if we are experiencing an unpleasant emotion, there is some faulty premise in us we need to search for.
If we don’t check ourselves here and begin to look within for the source of our unrest, we’ll wrongly grind into active gear, fueled by our resentment, fear or hatred. And acting from these ill-advised desires of wanting to hurt or retaliate against someone else is a losing proposition. Any relief it creates will be temporary, and any fulfillment will be total illusion. We will end up perpetuating feelings of frustration, and in short, not helping a thing.
So this is the moment to slow down and become passive, so we can seek the solution where it lives: inside of us. Note, when we search for what we want, we need to pay attention to finding both our pure motives and our impure ones. Ironically, just the ability to surface our impure motives will have a purifying effect. Once we find them, now it’s time to apply our active efforts in examining our pressing desires and adjusting them as necessary.
This type of inner analysis is something we can do throughout the day. Every few hours, just check in and see what unpleasant emotions have bubbled up. Take the time to ask, What do I want?
and look especially hard for conflicting answers. These are blinking lights that always indicate an immaturity in us. Chances are we want something we can’t have or aren’t willing to pay the price for.
Such search-and-find exercises will lead us to maturity. And make no mistake, it is God’s will for us that we grow ourselves up and become strong, independent people. In point of fact, we have been given the free will to run our own lives, but too often we use this freedom to run amok. When this happens, it’s on us to make a change—to grow up the immature aspects we find in ourselves—and stop pushing for other people and circumstances to change.
How to Find God’s Will
To be clear, our self-will is the will of our Lower Self, and its signature move is to not act in our own best interest. It’s on us, then, to dig deep and find our better-behaved free will, which can be used to uncover inner pockets of Lower-Self resistance. This includes our wishful thinking and our self-deception. It’s our free will then that has the listening ears to tune into God’s will.
God’s will isn’t actually all that hard to uncover, folks, and anyone—whether spiritual, religious or atheist—can hear it. It’s the quiet inner voice that quite simply knows right from wrong. Often, this is situated directly behind our inner blindness.
So whenever we’re willing to take the time to sort through our layers of Lower-Self rationalizations and justifications—those smokescreens designed to cover up our less-than-shiny motives—we’ll find the clear, still voice of our Higher Self just waiting to be heard. That voice and God’s voice are singing the same tune.
Our first move, then, needs to be in the direction of self-honesty. We need to muster our free will and start to make an effort, letting God see that we mean business; God so totally appreciates a willing heart. Also, don’t forget to pray for help along the way. If we do this and our aim is true, we’ll begin to know God’s will for us. Of this, we can be sure.
Conversely, if we’d prefer to remain mired in our resistance, the sluggishness and immaturity of our Lower Self will prevail. We’ll have a foggy meter for interpreting God’s will for us and we will follow our wrong instincts in exactly the wrong direction.
How can we know which way we’re heading? Easy, by how we feel. Following God’s will brings feelings of peace and relief, along with a sense of utter rightness. When such clarity comes, it won’t be some big revelation written in the sky. Rather, it will be like an inner knowing that we are living right.
We’ll become willing to do the next right thing, which in turn will bring us closer to our highest good. And once we get right with ourselves, we’ll organically feel ourselves being right with God. What’s more, our passive forces will begin flowing in the right channels, and we will readily find ‘the courage to change the things we can.’
Most reassuring of all, we will feel support and guidance arriving from the Spirit World, sent by God in acknowledgment of our sincere good intentions. So remember, our prayers and good efforts to clean up our hidden inner fog will go a long way toward receiving clear answers, and these have the power to change our lives for the better.
And really, isn’t that what we’re all praying for?
Adapted from original Pathwork® Guide Lecture #29: The Forces of Activity and Passivity – Finding God’s Will
Chapter 2: Mobility in Relaxation
Could This be the Answer…to Everything?
This whole place is teeming with a vibrant life substance that really packs a powerful punch. It doesn’t matter whether we’re talking about mental power here or a physical power like atomic or electrical energy. These are simply different facets of the same amazing power.
Even more amazing to realize is that this power isn’t some static blob that we can’t work with. No, the substance this power is made of is highly impressionable and can be readily molded by our consciousness.
What results then from our molding operations is what we refer to as matter, which exists of course in varying degrees of density. But beyond the particulate matter we can see and feel, there are also more subtle varieties, including life itself as it unfolds for each and every one of us. This includes our experiences and outer circumstances, our fate or our destiny, if you will.
Whatever conditions we find ourselves in, this is the form that life has taken as the outcome of how our consciousness has impressed this life substance. And that creation process is never ending; it’s in continuous motion. If we can come to understand the rhythm and method of this movement, we will have an important key that can unlock many of our life’s mysteries.
Uncovering the Root Cause of All our Problems
Breaking it down, this perpetually rocking-and-rolling life stuff that permeates absolutely everything is a mixture of two things: mobility and relaxation. It’s this magical combination that opens up the whole world. This is the state of being we are in when we are in harmony with that ever-so-elusive Oneness. It’s the unitive principle in its natural habitat.
But then along comes some bit of wrong thinking—some misconception about reality that got formulated backed in childhood—and in creeps conflict. Hello, duality, we were expecting you. Indeed, a classic piece of distorted thinking can be found regarding this very topic of how the principles of harmony and unity operate—about how mobility and relaxation work together.
On the one hand, we view relaxation as being stagnant or not moving—looking at you, couch potato—and on the other hand we view mobility as involving a tense effort—hey there, my oh-so-intense friend. Embedded right here in this misunderstanding lies the cause of humanity’s predicament.
In fact, all our misconceptions about life—which we will uncover as we do this work of getting to know ourselves—are derived from this basic duality. We believe we can only relax through a non-movement that is really more like a stagnating form of passivity. Alternatively, we make movement into something so tense that every effort is more like an anxious and grabby striving.
Seemingly, we have to pick between these two options. And sure as shooting, whenever these are our only choices, strife must follow. For strife is what always descends from conflict, and this bad-choice-bingo surely qualifies.
At this point, it becomes clear we need to transcend this duality if we hope to reach the Oneness ranch. And let’s be clear, this isn’t just some nice theory. This is the practical reality of what we must do if want to change the scenery in our world. Try very hard, folks, to not overlook this.
If we want to see for ourselves that this is so, we can look at any misconception we have unearthed in the course of our personal development work. Any false conclusion we have formed about life (sometimes also called an image
) will always, always, always fall into this split. Which points up the fact that the distorted thinking about mobility in relaxation is the root cause of so many—OK, of all—of our problems.
Whenever we see only two alternatives to a situation and each one is unsatisfactory, this misconception is what we must search for. Our conflicts are always linked to our primary wrong conclusion about the motion of this ocean we call life.
Finding the Balance Between Brake and Gas
If we can calm ourselves down enough to quietly listen to what emanates from the floor of our psyche, we’ll start to see the places where we go in the direction of stagnation, because not moving just seems so darned tempting. That, we think, is the effortless state our soul cries out for.
Or flip that baby over and we’ll find a whirling dervish that can’t stop moving because movement just seems so, well, necessary. Our guilt cracks the whip and we grab those reins with gusto and an overly tense movement that grinds our teeth. We might not even know what drives us into such forceful action, but we need to start getting a bead on it so we can learn to ease off the gas.
To come out of our imbalance, we need to first acknowledge that we harbor such a confused idea about how the world works. Once we admit this, accepting and observing ourselves in action—or inaction, as the case may be—we can slowly but surely begin to straighten ourselves out. It all starts with simple awareness of the real problem.
More and more, we’ll reorient ourselves to life and get into the swing of reality. We’ll go with the flow, naturally figuring out how to experience mobility in relaxation.
Adapted from original Pathwork Guide® Lecture #135: Mobility in Relaxation – Suffering Through Attachment of the Life Force to Negative Situations
Learn more in Bones: A Building-Block Collection of 19 Fundamental Spiritual Teachings, Chapter 9: Images and the Deep, Deep Damage They Do
Chapter 3: Self-Confidence
How Can We Get More?
Elusive as a full moon on a dark and cloudy night,