52 min listen
River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)
FromTara Brach
River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)
FromTara Brach
ratings:
Length:
55 minutes
Released:
Oct 6, 2017
Format:
Podcast episode
Description
River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life - These two talks look at how we relate to change - especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change. Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara
Released:
Oct 6, 2017
Format:
Podcast episode
Titles in the series (100)
Meditation and Healing Trauma: 2010-03-31 - Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source... by Tara Brach