51 min listen
Appreciation
ratings:
Length:
37 minutes
Released:
Aug 1, 2016
Format:
Podcast episode
Description
Andrew discusses the human tendency towards self-harshness and self-improvement, and how this "negativity bias" of the mind gets in the way of finding joy and fulfillment in life.
Released:
Aug 1, 2016
Format:
Podcast episode
Titles in the series (100)
Faith: Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. by Wild Heart Meditation Center