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Ep. 24 - Ill Will and Wrong View

Ep. 24 - Ill Will and Wrong View

FromInsight Hour with Joseph Goldstein


Ep. 24 - Ill Will and Wrong View

FromInsight Hour with Joseph Goldstein

ratings:
Length:
60 minutes
Released:
Aug 11, 2016
Format:
Podcast episode

Description

Joseph examines some of the common unskillful actions of mind that tend to enable and perpetuate much of the suffering we experience. All of the expressions of these qualities are conditioned responses to what we find unpleasant, arising in situations where we don't get what we want, or do get what we don't want. The strength of our mindfulness is what determines how long we remain consumed by our aversions. Our practice must therefore include the willingness to open equally to the pleasant and unpleasant aspects of our lives.
Released:
Aug 11, 2016
Format:
Podcast episode

Titles in the series (100)

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.