35 min listen
Wisdom Through Love and Compassion: Attention rests in the breath
Wisdom Through Love and Compassion: Attention rests in the breath
ratings:
Length:
13 minutes
Released:
Dec 12, 2017
Format:
Podcast episode
Description
Episode 17: In this brief meditation, Harvey Aronson/Lama Namgyal Dorje guides us through feeling and accepting the support of our seat, our spine, and our central energetic channel. Then we rest our attention on the breath at the center of the abdomen. (Note: There is some feedback at a certain point in this episode.)
Released:
Dec 12, 2017
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Anne teaches on inviting the support of the earth element: Episode 8: In this teaching, Anne opens with a classic Buddhist question: What are we, really? One traditional answer is that we’re composed of five elements (earth, water, fire, wind, and space), and in this episode she explains the golden, by Dawn Mountain Center for Tibetan Buddhism