Are you a beginner triathlete, or maybe you haven't even started your triathlon journey yet? Learn how to get started and how to avoid common triathlon mistakes from coach Wendy Mader, former Ironman age-group world champion, with 25 years of triathlon experience. IN THIS EPISODE YOU'LL LEARN: -The essential things you need to know when starting out in triathlon. -The mistakes you must avoid at all costs. -How to structure your swim, bike, and run training as a beginner triathlete. -How to prepare for your first race. NOTES: Remember to enter the podcast launch contest to win an Amazon gift card. If you enjoy the show, please help me out by subscribing, rating and reviewing. SHOWNOTES: www.thattriathlonshow.com Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.