54 min listen
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ratings:
Length:
44 minutes
Released:
Apr 24, 2018
Format:
Podcast episode
Description
This podcast is all about incorporating more "inside work" into life during pregnancy and postpartum! I definitely feel like talking about “mindfulness” is not optional, but I also know it is not the most popular topic because it requires a bit of dedication and commitment! Getting started with a mindfulness practice is absolutely essential if...Read More
Released:
Apr 24, 2018
Format:
Podcast episode
Titles in the series (100)
Mothering #1: I’m starting a mini-series within my Taking Back Birth podcast series and it is all about MOTHERING. ** Mothering is so far reaching; way beyond the birth we generally focus on. Yet, I spend literal HOURS and hours counseling women and walking along si... by Taking Back Birth