22 min listen
ZenWorlds #26 - Intuition Meditation
ratings:
Length:
21 minutes
Released:
May 18, 2009
Format:
Podcast episode
Description
ZenWorlds ZenCast #26 is a meditation designed to help you recognize and trust your intuition. For many, the word intuition has somewhat of a mystical connotative meaning and it really shouldn't. It's the same thing as your gut instinct, hunch, feeling, awareness or perception. We've all had feelings or hunches that something wasn't right or that we should do one thing versus another. When we go against that feeling, we always say afterwards "if i only had gone with my gut, I wouldn't be in this mess." When are you going to start listening to yourself when you have these feelings instead of second guessing yourself or going along with what someone else does or says? Starting right now.Before beginning any relaxation exercises or meditations, be sure you
are not operating a vehicle, machinery or attending to the needs of
children.
are not operating a vehicle, machinery or attending to the needs of
children.
Released:
May 18, 2009
Format:
Podcast episode
Titles in the series (50)
ZenWorlds #5 - Tao of Cleansing and Microcosmic Orbit Meditation: ZenWorlds ZenCast #5 is a tao of cleansing and microcosmic orbit meditation. The purpose is to cleanse and energize the body using balancing visualizations and soothing relaxation techniques. Listen in a calm environment while sitting in a comfortable... by Zenworlds ZenCast