Episode 20: Q&A- more on becoming integrative RDs, FODMAP diets, “paleo-fied” foods, knowing your body’s “set point”, emotional eating, full fat dairy, natural substitute for perfume, and binge eating  Topics: Resources we used to become function and intuitive eating dietitians Clarification on our position on FODMAP dietsHow we utilize low FODMAPS in our practice Traditional vs paleo foods for digestion How to determine what your body’s “set point” weight is How to navigate emotional eating Benefits of full fat dairy Using essential oils to smell good Tips to stop binge eating eating Links: Intuitive living e-book Zum frankincense and lavender body spray Meg’s favorite festive holiday Zum room spray Meg and Victoria’s favorite “non toxic” nail polish Meg and Victoria’s favorite “non toxic” nail polish remover