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    Kale Yeah! It's STILL Good: No Meat Necessary (Volume 2)
    Kale Yeah! It's STILL Good: No Meat Necessary (Volume 2)
    Kale Yeah! It's STILL Good: No Meat Necessary (Volume 2)
    Ebook165 pages1 hour

    Kale Yeah! It's STILL Good: No Meat Necessary (Volume 2)

    By Brenda Bradley

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    About this ebook

    Many people are realizing they don't have to become a vegan to eat and enjoy plant-based food. According to the National Institute of Health, one of the safest ways to eliminate or trim excess weight, lower blood pressure, prevent diabetes, reduce cancer rates, etc., is by adopting a plant-based diet. A plant-based diet includes grains, nuts, fruits, vegetables, and legumes. Making plant-based meals may seem daunting—but it doesn't have to be! "Kale Yeah! It's STILL Good (Volume 2)" is a cookbook that makes plant-based eating exciting and shows you how to make delicious, mouth-watering meals you and your family can enjoy. This cookbook comes with over 50 recipes for breakfast, lunch, and dinner, as well as testimonials from individuals who have or are making the transition to a plant-based lifestyle under the guidance of Dr. Brenda "The Fairy Godmother of Food" Bradley. As an added BONUS, Dr. Bradley has included in this cookbook a "7-Day Kick Start Detox Program" that can assist you with flushing out harmful toxins to recharge and reset your body with the nutrients needed for optimal health. This detox program includes both food and juice and comes with recipes.

    LanguageEnglish
    PublisherPearly Gates Publishing LLC
    Release dateJun 29, 2019
    ISBN9781947445697
    Kale Yeah! It's STILL Good: No Meat Necessary (Volume 2)
    Author

    Brenda Bradley

    My greatest joy is I get to use my imagination. My stories are created from my experiences working in the foster care system for ten years. Also, because I grew up in Baltimore, I have based some of my characters loosely on people I have known from my childhood and places I have visited. I have let some of my characters flourish, and others have chosen the wrong path. But because I love happy endings, the main characters always find what they need to make their lives better.

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      Book preview

      Kale Yeah! It's STILL Good - Brenda Bradley

      Kale Yeah! It’s STILL Good: No Meat Necessary (Volume 2)

      KALE YEAH!

      IT’S STILL GOOD

      NO MEAT NECESSARY

      (Volume 2)

      Brenda T. Bradley, PhD

      Pearly Gates Publishing LLC, Houston, Texas (USA)

      Kale Yeah! It’s Still Good – No Meat Necessary

      (Volume 2)

      Copyright © 2019

      Brenda T. Bradley, PhD

      All Rights Reserved.

      No portion of this publication may be reproduced, stored in any electronic system, or transmitted in any form or by any means (electronic, mechanical, photocopy, recording, or otherwise) without written permission from the author or publisher. Brief references to the material contained herein may be used in literary reviews.

      Print ISBN 13: 978-1-947445-67-3

      For information and bulk ordering, contact:

      Pearly Gates Publishing, LLC

      Angela Edwards, CEO

      P.O. Box 62287

      Houston, TX 77205

      BestSeller@PearlyGatesPublishing.com

      Published by Pearly Gates Publishing, LLC at Smashwords.

      This book is available in print at most online retailers.

      Disclaimers

      All material in the Kale Yeah! It’s Still Good – No Meat Necessary (Volume 2) Cookbook is provided for informational purposes only and should not be construed as medical advice or instruction. No action or inaction should be taken based exclusively on the contents of the information provided. Readers should first consult health professionals on any matter relating to their health and wellbeing.

      In using this cookbook, you agree to hold Brenda T. Bradley, PhD, Pearly Gates Publishing, LLC, its owners, agents, and employees harmless from any and all liability for all claims for damages due to injuries (i.e., allergic reactions), including attorney fees and costs incurred by you or caused to third parties by you.

      Testimonials have been submitted by users of the Kale Yeah! It’s Good – No Meat Necessary Cookbook and The 21-Day Vegan Challenge ™. Each has a unique experience, eating habit, and applied the information provided in different ways. Thus, the experiences shared may not reflect your personal experience. Their testimonies are not intended to represent or guarantee that anyone will achieve the exact same or similar results.

      Food Handling

      Please practice caution and proper sanitary practices when handling food products. Wash your hands and food surfaces thoroughly before and after handling any food product. Refer to the Health Department’s Safe Food Handling Guidelines (www.fsis.usda.gov). Use your best judgment and proper discretion when preparing or consuming any food.

      Testimonies and Applause for Brenda The Fairy Godmother of Food Bradley, PhD

      It is with great joy that this testimony comes with heartfelt thanks. I’ve been overjoyed of how connecting with Dr. Bradley over the past few years has given me the motivation not only to eat but even stay more positive about what I choose to eat. It’s helped me to identify not only what’s better for my body, but even those in my family who will listen. Thanks, Dr. Bradley, for the connection and, most importantly, being a great witness to God’s people.

      ~ Norman Ray ~

      **********

      In the old days, my plate, refrigerator, and cabinets were filled with unhealthy choices. Since I started following the guidance of Dr. Bradley, I pay more attention to food labels, make wholesome choices, and have noticed nothing but positive changes in my overall health. I look forward to diving into her next cookbook as I continue this exciting life-changing journey!

      ~ Terrace ~

      Richmond, VA

      **********

      Through it all, it’s actually been fun trying new things such as Buffalo Cauliflower Wings. Tasting these strange plants that actually taste like meat (jackfruit) and making sure my flours, rice, and pasta are any other color than white has been enlightening. Who knew I would be here—but I am and glad to be! Thanks, Dr. Brenda Bradley!

      ~ K. Armstrong ~

      **********

      I was eating a healthy vegetarian diet for 20+ years. When I met Dr. Brenda Bradley, I learned how to easily transition to a plant-based lifestyle. Using her first cookbook empowered me to prepare healthy, delicious foods that are packed with great nutrition. Now, I enjoy spending time in the kitchen cooking—not to mention I have more energy for my workouts and enjoying life! Thanks, Dr. Bradley!

      ~ Dr. Gerald Hassell ~

      Clinical Psychologist

      **********

      It has been such an honor to work with Coach Brenda Bradley! This experience has really changed and blessed my life. My body feels so much lighter and more energetic! I really appreciate how awesome the meals taste because I can actually enjoy my food and am learning how to make easy substitutions. I am grateful for her commitment to this mission. I did not know so many [vegan] recipes were out there! Thank you for walking us through this, Dr. Brenda Bradley!

      ~ Tierra Destiny Reed ~

      CEO

      **********

      I’ve learned that I can live without meat. I feel and sleep much better. My energy level and endurance have improved. I have learned to make better choices when it comes to nutrition, and I can prepare healthy meals at home without having to settle for pre-packaged frozen ones. Thanks, Dr. Bradley!

      ~ M. Rolfe ~

      **********

      "Some people think eating everything that’s fried in fat is okay. Kale Yeah: It’s Good is an understatement for this amazing cookbook! It contains easy-to-follow recipes and can turn the most kitchen-challenged individual

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