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    Feeding the Body, Nourishing the Soul
    Unavailable
    Feeding the Body, Nourishing the Soul
    Unavailable
    Feeding the Body, Nourishing the Soul
    Ebook324 pages4 hours

    Feeding the Body, Nourishing the Soul

    By Deborah Kesten

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Feeding the Body, Nourishing the Soul leads us back to a deeper and healthier relationship to eating by drawing on ancient food wisdom from the world's religions and cultures. From Jewish dietary laws and the communion of Christianity to the food-based spiritual practices of Islam, Hinduism, and the Japanese tea ceremony, among many others, author Deborah Kesten shows how to create a more satisfying, spiritually oriented approach to food. Also includes cutting-edge scientific research on the life-giving properties of food, and fascinating insights from more than 45 scientists and spiritual teachers, including Jon Kabat-Zinn and Larry Dossey, to focus our attention on how to prepare both food and your state of mind so that you are nourished optimally.
    LanguageEnglish
    PublisherWhite River Press
    Release dateMay 9, 2019
    ISBN9781935052432
    Unavailable
    Feeding the Body, Nourishing the Soul
    Author

    Deborah Kesten

    Deborah Kesten, MPH, is an international nutrition researcher, educator, and certified wellness coach, with a specialty in preventing and reversing obesity and heart disease with Lifestyle Medicine. She was the nutritionist on Dr. Dean Ornish’s first clinical trial for reversing heart disease through lifestyle changes, Director of Nutrition on similar lifestyle research at cardiovascular clinics in Europe, and co-principal investigator on innovative research about eating styles that lead to overeating, overweight, and obesity, the results of which were published in Explore:The Journal of Science and Healing. With more than three hundred published nutrition and health articles, Kesten is also the award-winning author of Feeding the Body, Nourishing the Soul, and The Healing Secrets of Food. Based on original research by Kesten and co-author Larry Scherwitz, PhD, her latest book is Make Weight Loss Last, which offers a comprehensive and evidence-based program for losing weight and keeping it off. Among Kesten’s accomplishments are contributions to scientific books and medical journals, and serving on the Board of Directors of the American Heart Association, San Francisco chapter. She is married to Larry Scherwitz, PhD. Please visit her at www.MakeWeightLossLast.com for more about "The Program," her free Whole Person Nutrition plan for health and healing; and www. EnlightenedDiet.com.

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