Reflexology: How to Relieve Stress and Reduce Pain Through Reflexology Techniques
By Jen Solis
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About this ebook
Relieve Stress and Reduce Pain through Reflexology Techniques
This book contains everything that you need to know so that you can perform reflexology not only on yourself but on others as well.
In this book, you are going to learn:
- What reflexology is and how it can help reduce the pain, stress and anxiety in your life as well as how it can help to heal your body.
- How to perform hand, foot, and face reflexology, ensuring that you and those you perform it on are receiving the most benefits
- How relaxation techniques can help to speed up the healing process
- How reflexology, can help to improve your overall health
- And more!
When you finish reading this book, you are going to have all of the information that you need so that you can start performing reflexology on yourself as well as on those that you love the most, reducing the stress, anxiety, and pain while improving overall health as well.
Don't hesitate to pick up your copy today!
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Book preview
Reflexology - Jen Solis
© Copyright 2015 by Jen Solis
All rights Reserved. No part of this book may be reproduced in any form without permission in writing from the author. Reviewers may quote brief passages in reviews.
Disclaimer
No part of this publication may be reproduced or transmitted in any form or by any means, mechanical or electronic, including photocopying or recording, or by any information storage and retrieval system, or transmitted by email without permission in writing from the publisher.
While all attempts have been made to verify the information provided in this publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretations of the subject matter herein.
This book is for entertainment purposes only. The views expressed are those of the author alone, and should not be taken as expert instruction or commands. The reader is responsible for his or her own actions.
Adherence to all applicable laws and regulations, including international, federal, state and local laws governing professional licensing, business practices, advertising and all other aspects of doing business in the US, Canada, UK or any other jurisdiction is the sole responsibility of the purchaser or reader.
Neither the author nor the publisher assumes any responsibility or liability whatsoever on the behalf of the purchaser or reader of these materials. Any perceived slight of any individual or organization is purely unintentional.
Introduction
I want to thank you and commend you for downloading the book, "Reflexology:
How to Relieve Stress and Reduce Pain through Reflexology Techniques."
This book contains everything that you need to know so that you can perform reflexology not only on yourself but on others as well.
In this book, you are going to learn:
What reflexology is and how it can help reduce the pain, stress and anxiety in your life as well as how it can help to heal your body.
How to perform hand, foot, and face reflexology, ensuring that you and those you perform it on are receiving the most benefits.
How relaxation techniques can help to speed up the healing process.
How reflexology, can help to improve your overall health.
And more.
When you finish reading this book, you are going to have all of the information that you need so that you can start performing reflexology on yourself as well as on those that you love the most, reducing the stress, anxiety, and pain while improving overall health as well.
Thanks again for downloading this book, I hope you enjoy it!
Chapter 1 - Reflexology: Often Misunderstood
So many people completely misunderstand what reflexology is and a simple Google search will prove that this statement is correct. Most people are confused and believe that reflexology is nothing more than a technique that is used in spas to massage the feet.
The truth is, reflexology is much more than a simple foot massage. Reflexology is a great