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    Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results
    Unavailable
    Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results
    Unavailable
    Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results
    Ebook116 pages55 minutes

    Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results

    By Xzavier Mcknight

    ()

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    About this ebook

    Description

    You want to lose weight and belly fat, then intermittent fasting is perfect for you.

    You want your blood sugar levels to come in control, intermittent fasting can help you with that.

    You want to build a lean body with great muscles, intermittent fasting will give you the results.

    Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life.

    However, you need to know it in detail to reap the best results.

    This book gives you an in-depth tour into the details of intermittent fasting.

    It explains the history and science behind the procedure. You can understand that it is not some recent discovery but a time-tested measure for mankind.

    This book will explain the various intermittent fasting ways and the best way to follow them. It will also give you the do's and don'ts of those ways with specific tips for each method.

    Inside you will find:

    The real science behind intermittent fasting

    The various intermittent fasting plans

    The correct way to choose an intermittent fasting plan

    Advantages of intermittent fasting

    Tips for each intermittent fasting plan

    Do's and don'ts of intermittent fasting plans

    Intermittent fasting Recipes

    And more......

    LanguageEnglish
    PublisherXzavier Mcknight
    Release dateMay 15, 2019
    ISBN9781393280187

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