WellBeing

Freedom in the Alps

Water sizzles into steam as it hits the heated rocks, blasting up into the sauna and colouring the thick air with hints of lavender. Colin, almost in a trance, begins to wave a towel through the steam, weaving it around his body, taking long breaths in and out. It’s a hypnotising display.

I’m aware of my own breath as he begins to slow down, turns towards me and suddenly whips the towel through the air as hard as he can. I brace myself as the towel flies down inches from my face, its energy tearing apart the steam to offer a brief respite from the heaviness of the sauna. But just as quickly, the steam rushes to regroup in the small space, pressing in over my body with vigour.

It’s a drizzly evening at the beginning of June and I’m at the Forsthofalm eco-hotel in Leogang, a small village located about an hour-and-a-half outside of Salzburg in the Austrian Alps. The entire area is well known for its incredible skiing slopes, accessed through a series of villages seemingly lifted straight out of a fairy-tale.

But, instead of joining the throngs of snow-sports enthusiasts, I’ve travelled here in the off-season to experience the region’s pristine nature

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing8 min readCrime & Violence
Breaking Out Of Prison The Search For Humane Pathways
Many informed observers consider jail a blunt instrument that doesn’t work particularly well for most prisoners, while also a necessary evil for managing crime. In their view, spending more money on keeping more people locked up is not a solution. On
WellBeing3 min read
Completely Smitten
What was your initial vision for Smitten Merino and has that changed over time? Over 16 years ago, we had a dream to create locally made, Merino clothing here in Tasmania. We had recently moved from WA and were feeling very chilly. When driving up th
WellBeing1 min read
Special Offer
Subscribe now to receive these two WellBeing books! RRP $19.95 EACH WellBeing Mindfulness101: A life-affirming exploration and guide into the world of mindfulness, perfect for any reader who is either interested in bringing mindfulness into their lif

Related Books & Audiobooks