Cure Diabetes Without Medication

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Diabetes: The Most Effective Ways and Step by Step Guide to Reverse Diabetes

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Diabetes: Reverse Your Diabetes With a Clear and Concise Step by Step Guide

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Can Diabetes be Cured?: Reverse it Naturally Fast

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Cure Diabetes Naturally

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Diabetes Book Series: The Perfect Guide To Understand Diabetes.

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No Pills, No Needles: How to reverse diabetes and hypertension by finding out what works for you

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Mind Your Thoughts, Activate Your Healing: How the Mind Body Connection Causes Sickness, Healing and Aging

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Managing Your Weight

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Revive: Get Back Your Health And Vitality

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Your Guide to Health: Anti-Aging: Secrets to Help You Slow Down the Aging Process

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Health Benefits of Cranberries: For Cooking and Healing

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Achieve Your Goals: Boost Self-Control, Get Rid of Procrastination, Be More Productive & Live Your Dreams

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Diabetes Annihilated—Naturally: My Startling and Adventurous Drug-Free Reversal of Diabetes

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How To Lose 132 Lbs In A Year And A Half

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The 7 Day Weight Loss Miracle

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How I Conquered Diabetes

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Natural Diabetes Reversal Blueprint: How To Completely Get Rid And Totally Be Free Of Type-2 Diabetes Within 2 Months

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Weight Loss: Simple and Effective Techniques

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Multidimensional Healing: A 12-Week Program to Reverse and Prevent Autoimmune Disorders and Other Chronic Illnesses

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Heart to Soul Cardiac Wellness: An Inspiring Plan to Holistically Prevent and Recover from Heart Disease

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Defeat Wheat: Your Guide to Eliminating Gluten and Losing Weight

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Banish Diabetes: The True Root Cause

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Lose Weight for Good: All Natural 100 Year Old Remedy

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Wellness: Body, Mind and Soul

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Diabetes Type I & II - Cure in 72 Hrs

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Success Secrets Revealed: Hack Your Mind, Beat Negative Thoughts, Improve Communication Skills & Achieve Anything You Want

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Top 10 Fruits To Help You Lose Weight: Lose Weight, #1

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Sugar Is The Devil

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Lower Your High Blood Pressure Naturally, Without a Prescription

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Yoga For Healing Diabetes: Meditation, Nutrition, Juice Therapy: Yoga For Healing, #2

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The Emperor of All Maladies: A Biography of Cancer

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Why We Sleep: Unlocking the Power of Sleep and Dreams

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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Feeling Good: The New Mood Therapy

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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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When the Body Says No

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Mating in Captivity: Unlocking Erotic Intelligence

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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

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Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents

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The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person

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Summary of Anna Lembke's Dopamine Nation

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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

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Native American Herbalist's Bible - 10 Books in 1: Create Your Green Paradise of Medicinal Plants and Herbal Remedies to Unleash Your Vitality: Herbal Apotecary Collection

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

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Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy

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The Illustrated Easy Way to Stop Drinking: Free At Last!

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The Little Book of Hygge: Danish Secrets to Happy Living

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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

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The Wim Hof Method: Activate Your Full Human Potential

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Shadow-Work Journal and Workbook for Beginners:2 Books in 1: The Complete Guide To Integrating and Transcending Your Shadows, Heal Past Triggers & Find Your Happy - Inner Child Prompts Included Step-by-Step Guide to Inner Healing.

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How Am I Doing?: 40 Conversations to Have with Yourself

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Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

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I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

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Summary of Devon Price's Unmasking Autism

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Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Podcast episode

171: Tips to Balance Blood Sugar and Optimize Metabolic Health - Part 2: Welcome to the second part of our metabolic health episode! Here you’ll learn more strategies to support your insulin and blood sugar levels, as well as take a closer look at how glucose impacts your mood, sleep, cycle, and energy. You can find all...

Podcast episode

What's The Deal With Intermittent Fasting: What is Intermittent Fasting? ( If) Intermittent Fasting sounds too good to be true. It's not about WHAT you eat, but WHEN you eat it. Sound great right? Not so fast this doesn't mean the floodgates are open to eating whatever you want (pizza,...

Podcast episode

How Fasting Can Help You Become Healthier, Thinner & Insulin Sensitive: Fasting For Greater Health So first, let’s just talk about what fasting is. It isn’t about what you eat, but when you eat it (although you’ll get better health results if you eat a healthy diet when not fasting!). So all of you who are focused o

Podcast episode

290: Brad Williams - Tightening Up Your Intermittent Fasting Routine

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Why Managing Your Stress Level is Key to Managing Blood Sugar Variability

Podcast episode

206: 8 Weeks to Reverse Type 2 Diabetes: Dr. Roy Taylor has helped thousands upon thousands of people reverse their diabetes, and his research proves it.

Podcast episode

Megan Ramos, How to Reverse Insulin Resistance, Why Changing Your Fasting Schedule is Key KKP:176: Today, I am blessed to have a repeat guest, Canadian clinical researcher, and expert on therapeutic fasting and low carbohydrate diets, guiding more than 10,000 people worldwide, Megan Ramos. Passionate about overcoming her own health hurdles through...

Podcast episode

What I Do When Everything is Going Wrong: If you’re not already health coaching along with the fitness, I suggest you start. The two major areas to focus on for fitness in midlife:  Exercise  Every hour outside of Exercise  In the exercise itself:  Type of...

Podcast episode

131 Weight Loss, Menopause, Healing Foods, Boosing Metabolism and Adaptogenic Herbs with Dana LaVoie and Ashley James on the Learn True Health Podcast: How To Eat To Balance the Body and Naturally Melt Fat

Podcast episode

TMHS 013: Natural Treatment For Type 2 Diabetes: In this episode of The Model Health Show we tackle the current epidemic of type 2 diabetes. In the United States 1 out of every 3 people has diabetes, pre-diabetes, or significant levels of insulin resistance. On today's show we're going to...

Podcast episode

5 Ways to Help Clients with a Flat Belly in Midlife: If you’re not already health coaching along with the fitness, I suggest you start. The two major areas to focus on for fitness in midlife:  Exercise  Every hour outside of Exercise  In the exercise itself:  Type of...

Podcast episode

Perimenopause, Why Am I Gaining Weight? | PYHP 059: This is one of the top concerns of women in Perimenopause. Perimenopause usually occurs in women between the ages of the late '30s to late '40s. An important note here is, Perimenopause is not Menopause. And while both Perimenopause and Menopau

Podcast episode

68: 3 Common Mistakes to Avoid in Intermittent Fasting: Have you ever considered intermittent fasting as a part of your health and wellness routine but felt overwhelmed or uncertain about how to start? Maybe you've tried it before but didn't see the results you hoped for. In today's episode, we'll explore...

Podcast episode

EP299: How to Stress Less and Thrive More with Dr. Izabella Wentz: According to the U.S. Center for Disease Control and Prevention stress is a leading cause of illness, accounting for about two thirds of all doctors visits and 75% of illnesses today.  What that means is even if you eat a healthy diet and...

Podcast episode

Turning Your Body Into a Fat-Burning Machine

Podcast episode

The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting: https://bengreenfieldfitness.com/fasting Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true...

Podcast episode

Fasting Strategies for Fat Burning & Metabolic Health with Dr. Jason Fung: Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. It is one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies,...

Podcast episode

Cracking The Code On Intermittent Fasting – E161: There are a number of different reasons why intermittent fasting is a part of the Mastering Diabetes Method. First, it's a great way to reverse insulin resistance. Intermittent fasting has also been shown to have significant benefits when it comes to...

Podcast episode

High Blood Sugar Despite No Dietary Sugar?

Podcast episode

What to Eat, When to Eat and Why for Blood Sugar Balance: Getting your blood sugar under control is THE single most important thing you can do to get healthy and avoid insulin resistance. In this episode, JJ shows you how by revealing what your ideal fasting blood sugar level should be, how sneaky sugars...

Podcast episode

#188 How to Get the Best Results from Intermittent Fasting Over 50: Intermittent fasting has recently gained popularity as a weight loss and health-promoting strategy. It involves restricting food intake for a certain period of time, followed by a period of normal eating. In today’s episode, I share with you the...

Podcast episode

Why Fasting Is MORE Important than Diet

Podcast episode

476: Surprising Hacks to Balance Your Blood Sugar & Beat Inflammation | Jessie Inchauspé: Watch the full video interview on YouTube here: Jessie Inchauspé is on a mission to translate cutting-edge science into easy advice to help people improve their physical and mental health. She’s the founder of the wildly popular Instagram account...

Podcast episode

69: Powerful Hacks for Blood Sugar Balance with Jessie Inchauspé: This week, Joy chats with Jessie Inchauspé, the founder of the wildly popular Instagram account Glucose Goddess and author of the book . She holds a bachelor of science degree in mathematics from King's College London and a master of science degree...

Podcast episode

Megan Ramos | How to Beat Insulin Resistance & Diabetes For Good, & Advanced Fasting Strategies KKP: 361: Megan Ramos comes back to the Keto Kamp Podcast to discuss all things insulin resistance & diabetes. Keto Challenge Recordings: About Megan Ramos Megan Ramos is the CEO and co-founder of the Intensive Dietary Management (IDM) Program,...

Podcast episode

Dr Mindy Pelz & Ben Azadi | Answering The Most Common Keto & Intermittent Fasting Question! KKP: 624: This episode is all about fasting, the keto diet, protein, and keeping it simple.  Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and...

Podcast episode

How to Live an Insulin Controlled Lifestyle w/Alexander Juan Antonio Cortes: Insulin controlled living is the biggest topic in fitness, nutrition and optimization right now. What are the dangers associated with not keeping your insulin intake under control? What is the biggest mistake most intermittent fasters make when it...

Podcast episode

Fix Your Period: No matter how old you are, if you’re still cycling it’s not too late to rewrite your period story. I’m joined by The Period Girl herself, Nicole Jardim, to talk about how you can fix your period in as little as six weeks.

Podcast episode

102: Conquer Your Cramps, Banish Your Moodiness and Fix Your Period: How can you reclaim your hormone health and have a healthy period? Creator and author of Fix Your Period, Nicole Jardim, shares how to effectively address a wide variety of period problems by using evidence-based information.

Podcast episode

Why is Belly Fat Hard to Lose? | PYHP 047: In this episode, we talk about how to lose belly fat.  Belly fat is one of the most common complaints we hear from our patients and listeners.  Weight loss, especially in the stomach is very common and more of a consequence of hormones rather than food.