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Informazioni sul libro

Focus: Concentrate Harder and Ignore Distractions More Easily

Focus: Concentrate Harder and Ignore Distractions More Easily

Azioni libro

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Lunghezza: 55 pagine38 minuti

Descrizione

Learn to focus more deeply and intentionally!
On this earth, in this 21st century, it is getting harder and harder to stay attentive. Disruptions have increased, and technology and commercial marketing has not helped us much. We find ourselves in a continuous fight between shifting our attentiveness and allowing ourselves to be “caught” by the things of the moment. Where is the balance? How can we select what we want to pay attention to? 
This is precisely the premise of this intricate audiobook. You will learn, for example:  The ways the Internet, devices, and other forms of technology have manipulated our attention span. The worth of paying attention to something or someone particularly.  The meaning and benefits of real deep focus.  How disorders such as ADD, autism, and schizophrenia are connected to the skill to focus.  A list of external and internal distractions you need to deal with in life to keep your eyes on your target. Specific tips and exercises to help you increase your attention span and train your brain. Different types of attention, all with their own pros and cons, and how to balance them out to reach optimal happiness and success. Thoughts on creativity, the “bigger picture”, and tunnel vision.
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Focus: Concentrate Harder and Ignore Distractions More Easily

Azioni libro

Inizia a leggere

Informazioni sul libro

Focus: Concentrate Harder and Ignore Distractions More Easily

Lunghezza: 55 pagine38 minuti

Descrizione

Learn to focus more deeply and intentionally!
On this earth, in this 21st century, it is getting harder and harder to stay attentive. Disruptions have increased, and technology and commercial marketing has not helped us much. We find ourselves in a continuous fight between shifting our attentiveness and allowing ourselves to be “caught” by the things of the moment. Where is the balance? How can we select what we want to pay attention to? 
This is precisely the premise of this intricate audiobook. You will learn, for example:  The ways the Internet, devices, and other forms of technology have manipulated our attention span. The worth of paying attention to something or someone particularly.  The meaning and benefits of real deep focus.  How disorders such as ADD, autism, and schizophrenia are connected to the skill to focus.  A list of external and internal distractions you need to deal with in life to keep your eyes on your target. Specific tips and exercises to help you increase your attention span and train your brain. Different types of attention, all with their own pros and cons, and how to balance them out to reach optimal happiness and success. Thoughts on creativity, the “bigger picture”, and tunnel vision.
Leggi altro