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Summary of Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey

Summary of Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey

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Summary of Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey

valutazioni:
5/5 (16 valutazioni)
Lunghezza:
127 pagine
1 ora
Pubblicato:
Feb 10, 2019
ISBN:
9781386968849
Formato:
Libro

Descrizione

Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Smarter - in Just Two Weeks by Dave Asprey | Book Summary | Abbey Beathan

(Disclaimer: This is NOT the original book.)

Unlock your inner potential by following this revolutionary plan, upgrade your brainpower in just two weeks or less!

Dave Asprey has worked hard alongside renowned doctors in order to uncover incredibly effective methods to increase the performance of any human. They succeeded and named it "biohacking". In this book, Asprey focuses on the brain and teaches you a large number of hacks so you can become sharper than ever.

(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)

"A fat brain is a smart brain." – Dave Asprey

What if things that were hard for you suddenly became easier? Dave Asprey assures you that it's possible and shows you how it can be done. In Head Strong, just by applying simple lifestyle modifications, your mental performance will increase by a ton making you a smarter individual. Don't miss the advantages that this will bring you!

Combining knowledge from neuroscience and neurobiology, Asprey shows the easiest way to boost your brain performance.

P.S. Head Strong is an extremely useful book that will help you increase your brainpower.

P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating.

Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy.

Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You?

  • Amazing Refresher if you've read the original book before

  • Priceless Checklist in case you missed out any crucial lessons/details

  • Perfect Choice if you're interested in the original book but never read it before

Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

"One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan

Pubblicato:
Feb 10, 2019
ISBN:
9781386968849
Formato:
Libro

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Summary of Head Strong - Abbey Beathan

Summary of Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey

Abbey Beathan

Published by Abbey Beathan Publishing, 2019.

While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

SUMMARY OF HEAD STRONG: THE BULLETPROOF PLAN TO ACTIVATE UNTAPPED BRAIN ENERGY TO WORK SMARTER AND THINK FASTER-IN JUST TWO WEEKS BY DAVE ASPREY

First edition. February 10, 2019.

Copyright © 2019 Abbey Beathan.

ISBN: 978-1386968849

Written by Abbey Beathan.

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Recensioni dei lettori

  • (5/5)
    Pretty Interesting book to read! Very, very detailed and concise summary. Dave Asprey is known as a lifestyle guru and while his methods could be extreme at times, we cannot deny that they are effective. Good knowledge bombs in this book!
  • (5/5)
    If there was a prize for writing the word "mitochondria" in a book, Dave Asprey would be the winner by a MILE. That's not such a bad thing, since he's teaching people how to hack their biology, with mitochondria as the basis of that, but wow - the last time I saw the word written so much was in high school biology.
  • (5/5)
    The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey
    This line is very motivated me.I really liked it.
  • (5/5)
    Very good book and easy to understand with life examples
  • (5/5)
    The book contains simple hacks to use the full potential of your brain. Many of the hacks in the book have proven history. Avoid blue light when going to sleep, ensure you're eating enough good fats are some of the basic things we can follow for healthy mind.
  • (5/5)
    Outstanding and great contents to read with a clear details
  • (5/5)
    I thoroughly enjoyed this one from the start (I missed my subway stop reading) to the finish. Impressive
  • (5/5)
    The book is quite enlightening, using data and science to get down to the details and information that we need to not only perform at a level that society would deem as average but be able to truly excel in whatever we do.
  • (5/5)
    The book is well structured and easy to read. There’s lots of detail about how the body works for those who are interested, but for those who just want to know what to do to improve their energy levels they can skip straight to the second half.
  • (5/5)
    The book is well structured and easy to read. Completely changed my life!
  • (5/5)

    1 persona l'ha trovata utile

    The book "Head Strong" focuses primarily on helping mitochondria become more efficient, which has an overall, systemic impact on our bodies, minds, and ultimately lives. I would recommend it to anyone looking to improve their energy and health. Great summary!

    1 persona l'ha trovata utile