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    Summary of Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews
    Unavailable
    Summary of Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews
    Unavailable
    Summary of Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews
    Ebook102 pages1 hour

    Summary of Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews

    By Abbey Beathan

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    About this ebook

    Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews | Book Summary | Abbey Beathan

    (Disclaimer: This is NOT the original book.)

    Getting the body of your dreams is not an unattainable paradise anymore.

    Let me guess, you have been trying to hit the gym as many times as you can for as long as your body can muster and still, after so much hard work, you have gotten nothing. We have all been there. However, with Thinner Leaner Stronger you can finally obtain the body you have always desired. No more overworking yourself in the gym, no more false hopes created by false promises. Michael Matthews has created the ultimate guide for female bodybuilding.

    (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)

    "Cardio can enhance fat loss in two ways – burning calories and speeding up your metabolic rate – but that's it." – Michael Matthews

    Thinner Leaner Stronger is an outstanding book for two reasons, first of all, it will get you great results in a relatively short amount of time but also because there are not many female bodybuilding books and if you take into account that most of them are not teaching what you need to learn, then there are fewer out there. However, there is finally a book that will give to you what was promised if you are willing to put the effort.

    Michael Matthews is happy to show you the path to get the "Hollywood babe" body, if you are willing to take the chance.

    P.S. Thinner Leaner Stronger is a great fitness book made for any woman who wants to get leaner and healthier.

    P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating.

    Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy.

    Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You?

    • Amazing Refresher if you've read the original book before

    • Priceless Checklist in case you missed out any crucial lessons/details

    • Perfect Choice if you're interested in the original book but never read it before

    Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

    "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan

    LanguageEnglish
    PublisherAbbey Beathan Publishing
    Release dateFeb 10, 2019
    ISBN9781386701842

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    Reviews for Summary of Thinner Leaner Stronger

    5/5

    16 ratings11 reviews

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    • 4/5
      Glad to find this summary, but someone definitely needed to proofread it before posting it.
    • 5/5
      I loved it, it would work for the women out there who really want to hit the gym and get their exercise on.
    • 5/5
      Life changing!!My view on life,myself and others have changed forever.
    • 4/5
      About Health Fitness there are many useful & essential tips to follow
    • 5/5
      The book makes a lot of good points and is simple to understand. I am starting this program today, I can't wait to see how I progress!
    • 5/5
      Great information. A no nonsense approach to health and fitness. Great information. A no nonsense approach to health and fitness.
    • 5/5
      Well written. Easy to understand and apply the program. Every woman should read Thinner Leaner Stronger. The book gets right to the point. This is the information I've been searching for.
    • 5/5
      It is really a nice one to read, this book motivates you. You learn a lot about health and fitness to apply in your daily life routine. Everyone would love to read this!
    • 5/5
      Really good information on diet and exercise and how to get results. COMPLETELY AWESOME.

      1 person found this helpful

    • 5/5
      This is a decent overview of the whole, and will give you a good understanding of the program. Anyone getting started with building muscles should read this guide. It is an excellent overview in a compressed space and covers quite a bit of nutrition information based around carbs and protein not generally so well covered.

      1 person found this helpful

    • 5/5
      Don’t really wanna spoil the book but here’s one big truth that is said: most models that we see online (like those amazingly toned body that all the guys drool at), they all lift. They train like crazy and they lift weight with a little cardio.

      It’s not just doing cardio over and over again. I’m a man and this book equipped me with the knowledge to help the women around me to figure out how to tone their body.

      Keep an open mind when reading!

      1 person found this helpful