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    Longevity Training-Book 6-Energy Body Health
    Longevity Training-Book 6-Energy Body Health
    Longevity Training-Book 6-Energy Body Health
    Ebook85 pages40 minutes

    Longevity Training-Book 6-Energy Body Health

    By Martin Ettington

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    About this ebook

    This book is a transcription and reproduction of the training course materials from Course #6 “Energy Body Health”

    The Energy Body is described by the Indians as consisting of the “Chakras” and the Chinese as being “The Energy Meridians”.

    You can learn to utilize and see this energy body to improve your health and longevity.

    In this book we explore some details of the Energy Body and provide lots of exercises on how to move the energies around your physical body.

    I learned about the Energy Body as a young man in college and learned how to take vital forces energy into my body which has had lots of benefits for me in the long run.

    LanguageEnglish
    PublisherMartin Ettington
    Release dateJan 21, 2019
    ISBN9781370706624
    Longevity Training-Book 6-Energy Body Health
    Author

    Martin Ettington

    The owner Martin K. Ettington is an Engineer by training and has had multiple careers. These include technical sales for GE and HP. Martin also Owns his own software and consulting business.Martin’s interest in the Paranormal and Occult goes back to his childhood. He has had many paranormal experiences and has been a student of Eastern Philosophies and Meditation for 35 years.Seeking Enlightenment; he knows that we are already all Enlightened. We just have to realize this deeply.His books are expressions of his creativity to help others understand what he has internalized through study, experience, and membership in different societies.Not many technical persons or scientists spend a lot of time in parallel studying the Metaphysical and have had many spiritual or psychic experiences too.Therefore, Martin believes that he can provide a unique vantage point to integrate Western Scientific thinking with Eastern exploration of the mind and spirit.

    Read more from Martin Ettington

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      Book preview

      Longevity Training-Book 6-Energy Body Health - Martin Ettington

      Longevity Training-Book 6-Energy Body Health

      This book is a transcription and reproduction of the training course materials from Course #6 Energy Body Health

      The Energy Body is described by the Indians as consisting of the Chakras and the Chinese as being The Energy Meridians.

      You can learn to utilize and see this energy body to improve your health and longevity.

      In this book we explore some details of the Energy Body and provide lots of exercises on how to move the energies around your physical body.

      I learned about the Energy Body as a young man in college and learned how to take vital forces energy into my body which has had lots of benefits for me in the long run.

      Copyright Page

      The book is copyrighted for 2018

      Longevity Training-Book 6-Energy Body Health

      By Martin K. Ettington

      All Rights Reserved USA 2018

      ISBN:  9781370706624

      Printed in the United States of America

      Other books by Martin K. Ettington

      These books are all available at Website: http://mkettingtonbooks.com

      Table of Contents

      Introduction

      PLP Concepts Overview

      Course #6 Intro Video

      The Energy Body

      1.0 The Importance of the Energy Body

      2.0 The Human Aura in History

      3.0 A Spiritual Basis for Vital Forces

      4.0 The Energy Body in Theosophy

      5.0 Energy Channels

      6.0 The Chakras

      7.0 The Aura, and it’s Colors and Patterns

      Energy Body Evidence

      Chakra Energy Flows

      The Emerald Tablets

      Cell Regeneration Exercise

      Sacred Fire

      Qigong Visualization Video

      Summary

      Introduction

      Back in 2008 I became very interested in the field of Longevity and Physical Immortality. After a lot of research this led me to my first book on the subject Physical Immortality: A History and How to Guide. This book was pretty popular and I wanted to continue learning about Longevity and what things we could do about it in our lives.

      The subject continued to fascinate me to the point that I developed a Longevity Coaching program over a couple of years starting in 2011. This online training program was multimedia—consisting of videos, my writings on longevity to read, online exercises, and tests for each of ten courses. It also included a lot of additional resources for each course including extra courses on how to become a successful Longevity Coach. A student who completed the training and tests successfully would become certified as a Longevity Coach and authorized to teach this material to others.

      I developed a set of ten principles on longevity which are as follows:

      The 10 Principles of Personal Longevity are:

      •    The Reality of Long Lived People

      •    Defining Your Purpose in Life

      •    Enabling the Life Urge

      •    Your Spiritual Health

      •    Having Love in Your Heart

      •    Energy Body Health

      •    The Science of Longevity

      •    Physical Body Health

      •    Using your Intuition for Safety

      •    Implementation of these principles

      What are the 10 Principles all about?

      The Reality of Long Lived People

      The first principle is where I provide lots of evidence of people who have lived well over the age of 120 years old to 150-180-200, and even a 256 year old man from China: 

      LI CHING-YUN: The Longest Lived person of record-256 Years (Source-The New York Times-May 6, 1933)

      The Second Principle of Life Purpose

      One of the things that occurred to me when I was putting the 10 principles together was that if one doesn't have a reason to live, or purpose in life--then what is the point?

      This meant I had to add a very important step of how you can develop your own life purpose, or bring it up to date with your phase in life. Without reviewing your purpose--then none of the rest of the principles matter.

      Enabling the Life Urge

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