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Your Guide for Natural Skincare

Name: Your Guide for Natural Skincare
Brand: Sammy P. Birch
Price: 9.99 USD
Availability: InStock
Rating: 5.0 (1 reviews)
ISBN: 9781386386834

Di Sammy P. Birch

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Valutazione: 5 stelle su 55/5 (1 recensione)

Lunghezza: 67 pagine1 ora

Editore:: Sammy P. Birch
Pubblicato:: Jan 29, 2019
ISBN:: 9781386386834
Formato:: Libro

Descrizione

Secrets Revealed For Anti-Aging, Rejuvenation & Detoxing
How to use witch hazel for your skin, Try these acids for healthy skin.
All about natural sunscreen and skincare.
You'll learn more about this:
- Going Natural with Skincare Treatments
- Natural Anti-Aging Tips and Tricks
- How Your Diet Affects Your Skin
- DIY Skincare Products with Essential Oils
- Get Rid of Cracked Heels for Good
- Natural Skincare Tips for Your Body
- Avoid These Chemicals in Drugstore Skincare Products
- Recommended Natural Skincare Products
- Natural Skincare Tips for Every Season
- Starting Your New Natural Skincare Routine

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Informazioni sul libro

Your Guide for Natural Skincare

Di Sammy P. Birch

Valutazioni:

Valutazione: 5 stelle su 55/5 (1 recensione)

Lunghezza: 67 pagine1 ora

Descrizione

Leggi altro

Editore:: Sammy P. Birch
Pubblicato:: Jan 29, 2019
ISBN:: 9781386386834
Formato:: Libro

Informazioni sull'autore

Sammy P. Birch

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Anteprima del libro

Your Guide for Natural Skincare - Sammy P. Birch

Routine

Your Guide for Natural Skincare

Disclaimer:

This eBook was written by Harry P.Birch.

I am not a doctor or health professional, and cannot be held liable for the information written here.

This book is meant to provide information that helps you understand the benefits of natural skincare products.

It is not intended to provide medical advice. Do not use it as an alternative to seeking help from a medical professional.

Chapter 1: Going Natural with Skincare Treatments 6

What Going Natural Means 7

Chapter 2: Natural Anti-Aging Tips and Tricks 8

Drink Plenty of Water 9

Don't Smoke 9

Get Regular Exercise 10

Reduce Your Sugar Intake 10

Lower Your Stress Levels 10

Consume More Protein 11

Eat Less Salt 11

Wear Sunscreen 11

Cut Down on the Alcohol 12

Wash Your Face Before Bed 12

Chapter 3: How Your Diet Affects Your Skin 13

Vitamins 14

Minerals 14

Processed Foods 15

Hydration ...........................................................................................................15

Dairy .................................................................................................................15

Chapter 4: DIY Skincare Products with Essential Oils 16

Essential Oils for Certain Skin Types 17

Skincare Products to Make with Essential Oils 18

Chapter 5: Get Rid of Cracked Heels for Good 19

Penetrating Oil 21

Gentle Exfoliation 21

Leafy Aid 22

Lemony Softness 22

Rose Wash 22

Soothing Wax 23

Banana Goodness 23

Chapter 6: Natural Skincare Tips for Your Body 24

Natural Skincare for Your Body 25

Natural Skincare for Your Face 25

Natural Skincare for Your Arms and Hands 25

Natural Skincare for Your Legs and Feet 26

Chapter 7: Avoid These Chemicals in Drugstore Skincare Products 27

Antibacterial Soaps and Cleansers 28

Parabens 28

Phthalates 29

DEA and TEA 29

PEG Compounds 3

Propylene Glycol

Fragrances 30

Petrolatum 30

Chapter 8: Recommended Natural Skincare Products 31

Coconut Oil 32

Tea Tree Oil 32

Avocado 33

Raw Honey 33

Sea Salt 33

Aloe Vera 34

Jojoba Oil 34

Chapter 9: Natural Skincare Tips for Every Season 35

Skincare in the Spring 36

Skincare in the Summer 37

Skincare in the Fall 37

Skincare in the Winter 38

Chapter 10: Starting Your New Natural Skincare Routine 40

Go Through Your Current Skincare Products 41

Test New Products on a Small Area of Skin 41

Try Some DIY Skincare Products 42

Commit Yourself to Taking Better Care of Your Skin 42

Introduction

Taking good care of your skin is essential on many levels. It will increase your confidence, ensure your skin is healthy for many years, help with healthy aging, and reduce dryness, irritation, and other effects of improper skincare.

When you are buying products for your skin, whether your face or body, it is important that you know exactly what ingredients are in them. It is possible that many of your skin’s imperfections or blemishes are due to the products, and not your skin itself.

Perhaps some of the harsh ingredients being used are causing conditions like rosacea to flare up, or you are allergic or overly sensitive to some of the ingredients. This can cause redness, itching, hives, burning, and many other negative effects.

The information in this eBook is going to guide you through the process of switching to a more

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Informazioni sul libro

Your Guide for Natural Skincare

Azioni libro

Descrizione

Azioni libro

Informazioni sul libro

Your Guide for Natural Skincare

Descrizione

Informazioni sull'autore

Autori correlati

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