The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
4/5
()
About this ebook
A “warm and funny and honest…genuinely unputdownable” (Curtis Sittenfeld) memoir chronicling what it’s like to live in today’s world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided he had to change his life.
When he was almost fifty years old, Tommy Tomlinson weighed an astonishing—and dangerous—460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn’t go the way he planned—in fact, he wasn’t sure that he really wanted to change.
In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of Roxane Gay’s Hunger with the intimacy of Rick Bragg’s All Over but the Shoutin’. He also hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a Fitbit and setting exercise goals to contemplating the Heart Attack Grill in Las Vegas, America’s “capital of food porn,” and modifying his own diet, Tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the book, he confronts these issues head-on and chronicles the practical steps he has to take to lose weight by the end.
“What could have been a wallow in memoir self-pity is raised to art by Tomlinson’s wit and prose” (Rolling Stone). Affecting and searingly honest, The Elephant in the Room is an “inspirational” (The New York Times) memoir that will resonate with anyone who has grappled with addiction, shame, or self-consciousness. “Add this to your reading list ASAP” (Charlotte Magazine).
Tommy Tomlinson
Tommy Tomlinson is the author of The Elephant in the Room, a memoir about being overweight in America. He’s the host of the podcast SouthBound in partnership with WFAE, Charlotte’s NPR station. He has written for publications including Esquire, ESPN the Magazine, Sports Illustrated, Forbes, Garden & Gun, and many others. He spent twenty-three years as a reporter and local columnist for the Charlotte Observer, where he was a finalist for the 2005 Pulitzer Prize in commentary. His stories have been chosen twice for the Best American Sports Writing series (2012 and 2015) and he also appears in the anthology America’s Best Newspaper Writing. He teaches magazine writing at Wake Forest University and has taught at colleges, workshops, and conferences across the country. He also has a Substack called The Writing Shed. Tommy and his wife, Alix Felsing, live in Charlotte with Alix’s mom and a cat.
Related to The Elephant in the Room
Related ebooks
Fat Girl Walking: Sex, Food, Love, and Being Comfortable in Your Skin…Every Inch of It Rating: 4 out of 5 stars4/5Running Like a Girl: Notes on Learning to Run Rating: 4 out of 5 stars4/5Saving Sara: A Memoir of Food Addiction Rating: 5 out of 5 stars5/5Food and Loathing: A Lament Rating: 4 out of 5 stars4/5Running with a Police Escort: Tales from the Back of the Pack Rating: 4 out of 5 stars4/5Chocolate & Vicodin: My Quest for Relief from the Headache that Wouldn't Go Away Rating: 4 out of 5 stars4/5Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too! Rating: 5 out of 5 stars5/5The Beginning is Sh*t: An Unapologetic Weight Loss Memoir Rating: 0 out of 5 stars0 ratingsThe Players' Plate: An Unorthodox Guide to Sports Nutrition Rating: 5 out of 5 stars5/5Diet Cults Rating: 4 out of 5 stars4/5Thin Is the New Happy: A Memoir Rating: 3 out of 5 stars3/5Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life Rating: 3 out of 5 stars3/5The Courage To Start: A Guide To Running for Your Life Rating: 4 out of 5 stars4/5Reborn on the Run: My Journey from Addiction to Ultramarathons Rating: 4 out of 5 stars4/5May Cause Side Effects: A Memoir Rating: 0 out of 5 stars0 ratingsHealthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5Year of No Sugar: A Memoir Rating: 3 out of 5 stars3/5Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism Rating: 5 out of 5 stars5/5In My Shoes: An Unlikely Runner's Guide to Running... and Life Rating: 0 out of 5 stars0 ratingsShe Was Once a Runner Rating: 2 out of 5 stars2/5Food Junkies: The Truth About Food Addiction Rating: 4 out of 5 stars4/5Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women Rating: 4 out of 5 stars4/5Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body Rating: 0 out of 5 stars0 ratingsI Can Do Hard Things: How Small Steps Equal Big Impact Rating: 0 out of 5 stars0 ratingsHindsight: Coming of Age on the Streets of Hollywood Rating: 5 out of 5 stars5/5Living Human: Sustainable Strategies For Invisible Illness Rating: 0 out of 5 stars0 ratingsA Food Junkie’S Guide to Recovery: Overcoming a Lifetime of Emotional Eating Rating: 5 out of 5 stars5/5The Monster Within: Facing an Eating Disorder Rating: 3 out of 5 stars3/5
Weight Loss For You
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Delay, Don't Deny Rating: 5 out of 5 stars5/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsThe Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Summary of Dr. Gundry's Diet Evolution: Turn off the Genes That Are Killing You and Your Waistline Rating: 3 out of 5 stars3/5Summary of Dr. Mindy Pelz's The Menopause Reset Rating: 3 out of 5 stars3/5Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating Rating: 4 out of 5 stars4/5Why Calories Don't Count: How We Got the Science of Weight Loss Wrong Rating: 0 out of 5 stars0 ratingsThe UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days Rating: 4 out of 5 stars4/5The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Rating: 4 out of 5 stars4/5Fail, Fail Again, Fail Better: Wise Advice for Leaning into the Unknown Rating: 4 out of 5 stars4/5The Carnivore Diet Bible Rating: 4 out of 5 stars4/5Ultrametabolism: The Simple Plan for Automatic Weight Loss Rating: 4 out of 5 stars4/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole 30 Diet Rating: 5 out of 5 stars5/5
Reviews for The Elephant in the Room
50 ratings9 reviews
- Rating: 4 out of 5 stars4/5I enjoyed it but wanted more of his wife’s POV
- Rating: 5 out of 5 stars5/5A brave and honest look at of the struggle with weight and a beacon for those who choose a slow, and steady, path to betterment.
- Rating: 5 out of 5 stars5/5An incredibly honest and touching memoir of the author's struggle with his weight. Many of his anecdotes and observations struck home with me.
- Rating: 2 out of 5 stars2/5The beginning of this book, The Elephant in the Room, sent a wave of understanding, but that quickly changed to utter disgust of the story. Tommy Tomlinson talks of his plight in the everyday fight against food. Yes, I understand his dilemma of overeating in a world centered on food, and typically the wrong types of food. Once Tomlinson hits his college days, the story seems filled with boasts of eating and partying with no regret for these indulgences. Tomlinson’s parents worked long and hard in cotton fields and factories in order to give him a better life, and he wastes that money for his gluttonous pleasure. The work ethic of his parents disappears in Tomlinson’s search for the easy job. At times, I felt that Tomlinson blames everyone but himself for his obesity. For a story to begin so well, the remainder of the book falls to self-pity.
1 person found this helpful
- Rating: 4 out of 5 stars4/5Tommy Tomlinson comes to terms with being both a good person, and a liar. He's been lying to his friends, his family, his wife, and most of all himself, about his food addiction, and his weight. For the first time, in this book, he admits to the actual number on the scale, how he reached it and why he thinks he landed there. This is not a woe is me it's everyone else's fault kind of story. Nor is it a follow me and I'll teach you to drop 50 pounds a month manual. It's an honest and heart felt memoir of growing up big, in a family where food was used to celebrate triumphs as much as it was to console and soothe loss. Anyone who has ever struggled with their weight or is still struggling now can relate to this, and anyone who has ever looked at larger people and wondered how they let themselves get so big could benefit from this read.
I received an advance copy for review. - Rating: 5 out of 5 stars5/5This is a memoir-style book that goes all the way back to the author's family history to determine how he got addicted to food and gained hundreds of excess pounds, then how he planned to lose enough weight to more fully live his life. In between the history bits, Tomlinson brings us through his journalism career, marriage, and life in the South. I do agree with other reviewers that called it honest, too; no one in his sphere is either totally innocent or totally culpable but everyone is unmistakably human. Very richly told and original, and I flew through it in less than three days.
- Rating: 5 out of 5 stars5/5This is an interesting, well told story about the struggle. I chose it because of my ties to his former newspaper and the town he lives in. It was a better read than I expected.
- Rating: 5 out of 5 stars5/5I cried. Multiple times. No matter whether you are slim or morbidly obese this book will reach out and take hold of you. My life story follows Tommy's closely. Or at least all of the situations he presents and some that are my own personal hell. The seatbelts, the chairs with arms, the elevators. What gave me encouragement was that where I turn and run after the horrible incident occurs, Tommy forges through them to the other side. He still goes out with friends. He still found a wonderful, healthy life mate. I still cower in my bedroom. I only go out at night to run errands. He has made me feel as if maybe when I dip a toe outside during the day it will be just the beginning.
- Rating: 5 out of 5 stars5/5This is a memoir about being addicted to food. At first I found it frustrating that the author didn't just eat less for heaven's sake, then I figured his only hope would be to go into rehab as he was clearly in such denial and pain. By the end, I no longer felt so superior to him. He reaches a place of great honesty about his weight, realizing that it is basically about fear, specifically fear of adulting. Most of us share that fear, this guy just has a more visible and health-destroying way of dealing with it than many of us.It is a beautifully written and eye-opening book. I got teary at the end. I really hope the author can keep up the fight now that the accountability of writing this book is over- but surely his accountability to me and others will help? I hope so.