Unavailable
Unavailable
Unavailable
Ebook262 pages4 hours
Climbing Out of Depression
By Sue Atkinson
Rating: 4.5 out of 5 stars
4.5/5
()
Currently unavailable
Currently unavailable
About this ebook
Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb.
Unavailable
Author
Sue Atkinson
SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE archdeacon, she has four grown up children and lives in Norwich.
Read more from Sue Atkinson
Breaking the Chains of Abuse: A Practical Guide Rating: 0 out of 5 stars0 ratingsClimbing Out of Depression Rating: 5 out of 5 stars5/5Struggling to Forgive: Moving on from trauma Rating: 0 out of 5 stars0 ratings
Related to Climbing Out of Depression
Related ebooks
14 Steps to Happiness: A Program for Overcoming Depression Rating: 0 out of 5 stars0 ratingsThe Grey World: Understanding Bipolar Disorder Rating: 0 out of 5 stars0 ratingsWTF! Life is Not Always What is Seems Rating: 0 out of 5 stars0 ratingsEye of the Needle Rating: 0 out of 5 stars0 ratingsUnfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The No-Bullshit Guide to Depression Rating: 3 out of 5 stars3/5My Bipolar Life: From the Valleys of Depression to the Mountains of Mania Rating: 0 out of 5 stars0 ratingsLosing the 21st Century Blues Rating: 0 out of 5 stars0 ratingsWellness Words: How to Think, Speak and Feel Great. Rating: 0 out of 5 stars0 ratingsBetter Way Rating: 0 out of 5 stars0 ratingsReframing Negative Thinking: Live Your Truth, #1 Rating: 0 out of 5 stars0 ratings(Un)Stuck Rating: 0 out of 5 stars0 ratingsLet Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #4 Rating: 0 out of 5 stars0 ratingsLiving a Life Less Toxic Rating: 0 out of 5 stars0 ratingsUnfuck Your Grief: Using Science to Heal Yourself and Support Others Rating: 0 out of 5 stars0 ratingsStop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety Rating: 0 out of 5 stars0 ratingsLiving With Depression: Journeys to Healing Rating: 0 out of 5 stars0 ratingsThe Self-Care Habit: The 4-Step Formula to Ditch the Stress and Find Your Flow Rating: 0 out of 5 stars0 ratingsThe Get To Principle: How to Get Happy, Get Going, and Get To It in Life Rating: 0 out of 5 stars0 ratingsCognitive Behavioral Therapy: Heal Your Life: 5 Powerful Steps to Overcome Anxiety and Negative Emotions Rating: 0 out of 5 stars0 ratingsOvercoming Depression For Teenagers & Young Adults: By Tilly McIntyre - A Young Girl Who Has Been There & Worn The T-shirt Rating: 0 out of 5 stars0 ratingsHope in a Hopeless Time Rating: 0 out of 5 stars0 ratingsAnxiety Somebody help me!! Rating: 0 out of 5 stars0 ratingsThrough His Eyes: What We Did To Overcome Depression Rating: 0 out of 5 stars0 ratingsWhy Does This Keep Happening To Me?: The Seven Crisis We All Experience and How to Overcome Them Rating: 0 out of 5 stars0 ratingsThe 10-Minute Miracle Rating: 0 out of 5 stars0 ratingsToysack, Heal Your Life and Change Your World Rating: 0 out of 5 stars0 ratings
Mental Health For You
Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions Rating: 4 out of 5 stars4/5Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Embrace Your Weird: Face Your Fears and Unleash Creativity Rating: 4 out of 5 stars4/5Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Rating: 3 out of 5 stars3/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Rating: 4 out of 5 stars4/5The New Codependency: Help and Guidance for Today's Generation Rating: 4 out of 5 stars4/5Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life Rating: 5 out of 5 stars5/5Stuff: Compulsive Hoarding and the Meaning of Things Rating: 4 out of 5 stars4/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5The Overwhelmed Brain: Personal Growth for Critical Thinkers Rating: 0 out of 5 stars0 ratingsTrauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Rating: 4 out of 5 stars4/5Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Rating: 5 out of 5 stars5/5How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Rating: 4 out of 5 stars4/5Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth Rating: 4 out of 5 stars4/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsI Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5
Reviews for Climbing Out of Depression
Rating: 4.6 out of 5 stars
4.5/5
5 ratings0 reviews