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American Diet Revolution!: The Strength for Life® Guide to the Foods We Must and Must Not Eat To Be Leaner and Stronger in the 21st Century
Unavailable
American Diet Revolution!: The Strength for Life® Guide to the Foods We Must and Must Not Eat To Be Leaner and Stronger in the 21st Century
Unavailable
American Diet Revolution!: The Strength for Life® Guide to the Foods We Must and Must Not Eat To Be Leaner and Stronger in the 21st Century
Ebook239 pages3 hours

American Diet Revolution!: The Strength for Life® Guide to the Foods We Must and Must Not Eat To Be Leaner and Stronger in the 21st Century

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About this ebook

  • Rouses Americans’ anger about deliberately deceptive dietary advice in the 20th century that caused epidemics of obesity, diabetes, and other diseases plaguing the US still today

  • Stirs up passion for Americans to revolt against government agencies and medical organizations that continue to profit from diseases and disabilities
  • Forces Americans to compare the integrity of nutritional research in the 21st century to the self-serving dogma in the 20th
  • Explains why so much seemingly contradictory dietary advice persists, even in today’s world
  • Identifies specific foods that fatten and inflame the human body and colonize people with disease
  • Identifies specific foods (some old, some new) that people need to eat in generous quantities to achieve the freedom of good health
  • Presents quick and simple menus and recipes for those with limited time and skill to prepare nutritious foods
  • Rekindles an awareness of the responsibilities deeded to Americans by the first American Revolutionaries
  • Reveals the potential power acquired when Americans educate themselves and exercise the right to question the truth of information
  • Inspires Americans to act as responsible stewards of their own internal environment as well as the external environment of the planet
  • LanguageEnglish
    Release dateNov 27, 2018
    ISBN9781642791099
    Unavailable
    American Diet Revolution!: The Strength for Life® Guide to the Foods We Must and Must Not Eat To Be Leaner and Stronger in the 21st Century
    Author

    Dr. Josef Arnould

    For 35 years, Dr. Josef Arnould has provided chiropractic, strength training, and nutritional counseling services in his clinic, the Strength for Life® Health & Fitness Center. Dr. Arnould earned a bachelor’s degree from Princeton University. He holds also a master’s degree in education and a doctorate in chiropractic. His first book, Stronger After 40, a comprehensive textbook on strength training for adults, was published in 2005. He has also published numerous articles on exercise, nutrition, and chiropractic healthcare. Currently, he conducts live workshops and appears on TV and online in videos about exercise, nutrition, and weight loss. Dr. Arnould resides in Easthampton, an intimate and progressive city located in heart of the Five-College Area of Western Massachusetts.

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