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Illustreat: 2 Vegan and Grain-free Menus Demystified
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About this ebook
Illustreat is a vegan/vegetarian cooking and food experimentation project started by Hilary Binder. Illustreat - 2 vegan and grain-free menus demystified is the first in a series of menu plans with easy-to-follow recipes for not-so-easy-to-make dishes.
Author
Hilary Binder
Hilary was born in Washington, D.C. in 1965 and currently resides in Italy. She is a professional musician, anarchist community activist, passionate cook, and lover of travels near and far. She has founded many community centers and international projects, e.g.: Studio 4 (US), CESTA (Czech Republic) and Invizin (Italy). A vegetarian for more than 40 years, she currently experiments with combining traditional and modern cooking techniques for vegetarian, vegan, gluten- and grain-free foods.
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Book preview
Illustreat - Hilary Binder
Illustreat
2 Vegan and Grain-free Menus Demystified
By Hilary Binder
Copyright 2018 Hilary Binder
Smashwords Edition
2 Vegan and Grain-free Menus Demystified
by Hilary Binder
(NB: please try this at home)
menu 1
miso soup
cajun black-eyed pea burgers with nutritional yeast cheese on a bed of mixed greens
roasted beet and mint salad; orange balsamic dressing
lemon curd tartelettes withsoy whipped cream and ginger pear compote
menu 2
cream of tomato soup and baked cashew cheese
rice flour pasta with spicy peanut sauce, baked tofu and roast vegetables
fennel and avocado salad
vegan chocolate mousse
Miso Soup
Serves 6
This soup takes about 20 minutes to make, but keep in mind you will need to prepare the Kombu Dashi ahead of time. Also, never boil
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