Summary of It Starts With Food by Dallas Hartwig and Melissa Hartwig | Conversation Starters
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It Starts With Food by Dallas Hartwig and Melissa Hartwig | Conversation Starters
In “It Starts with Food”, readers are introduced to the Whole30 program and diet, which the authors work to prove as incredibly beneficial and revolutionary in fighting health and wellness issues. The book draws on both scientific research and anecdotal evidence in its deconstruction of Whole30 and the features that make it a highly successful program. Including tools for readers to use in their implementation of Whole30, “It Starts with Food” promises an easy to follow and impactful dietary journey.
Dallas and Melissa Hartwig deliver “It Starts with Food” with their signature uncompromising tone, critically and strategically deconstructing the Whole30 program to prove its effectiveness. A New York Times bestseller, this book aims to prove to its readers how a 30-day plan can begin the path to a healthier life..
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Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage doing before purchasing this unofficial Conversation starter.
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